- Grilling Companion
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- Cook time:
- 7 Ingredients
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Flank Steak
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12 ozs of dark beer (I used Dos Equis...
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1/2 cup Worcestershire sauce
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1 lime
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2 tsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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Emeril Lagasse /
Food...
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- Cook time:
- 16 Ingredients
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2 Tbsps garlic powder
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2 1/2 Tbsps paprika
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1 tsp freshly ground black pepper
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1 Tbsp dried leaf oregano
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1 Tbsp tomato paste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 9 Ingredients
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1/3 cup olive oil
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2 cloves garlic, minced
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2 Tbsp red wine vinegar
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1/3 cup soy sauce
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1/4 cup honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Epicurious
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- Cook time:
- 5 Ingredients
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1/4 cup soy sauce
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2 Tbsps olive oil
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5 large garlic cloves, pressed
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1 tsp cracked black pepper
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1 large flank steak (about 2 lbs)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- The Food Freak
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- Cook time:
- 17 Ingredients
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About a 1 1/2 Lb Flank Steak, Prefera...
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4-5 Limes
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2 Scallions, Chopped
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3 Garlic Cloves, Grated
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A knob of Ginger, Grated
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- Nutrition by Foodily 94% match
- Calories per gram: 1.0
- Total fat: High
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- Food & Wine
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- Cook time:
- 12 Ingredients
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1 medium shallot, minced
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1/2 tsp minced fresh rosemary
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Salt and freshly ground pepper
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3 Tbsps sherry wine vinegar
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2 Tbsps Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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4 boneless strip steaks (about 10 ozs...
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1 bunch scallions
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1/4 cup Worcestershire sauce
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1 tsp dry mustard
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1 tsp freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 5 Ingredients
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1/2 cup balsamic vinegar
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1 Tbsp packed light brown sugar
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1 tsp dried rosemary
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Salt and pepper
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1 1/2-lb flank steak
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 11 Ingredients
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2 Tbsps Dijon mustard
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2 Tbsps Spiced Plum Barbecue Sauce pl...
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2 Tbsps red wine vinegar
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2 Tbsps vegetable oil
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2 Tbsps freshly ground black pepper,...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 10 Ingredients
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1 Tbs. salt
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1 Tbs. piment d'espelette
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1 tsp. freshly ground black pepper
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1 lb. skirt steak, trimmed of excess fat
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1/3 cup fresh orange juice
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- Nutrition by Foodily 90% match
- Calories per gram: 2.2
- Total fat: High
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- How Sweet It Is
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- Cook time:
- 14 Ingredients
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1 (2 lb) flank steak, about 1 inch thick
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1 1/2 cups dry red wine
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1/2 cup olive oil
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4 garlic cloves, minced
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- SF Gate
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- Cook time:
- 8 Ingredients
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Zest and juice of 1 lime
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2 12-oz bottles light-bodied Mexican...
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1 serrano chile, halved and seeded
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2 tsps Mexican oregano
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Worcestershire sauce or Maggi (see Note)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- All You
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- Cook time:
- 9 Ingredients
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2 lbs beef flank steak
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1 cup bottled teriyaki sauce
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1 cup cola
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1 onion, diced
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1 clove garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- CanadianLiving
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- Cook time:
- 9 Ingredients
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3 tbsp lime juice
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3 tbsp extra-virgin olive oil
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3 cloves garlic , minced
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1/4 tsp ground cumin
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1/4 tsp pepper
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- Nutrition by Foodily 78% match
- Calories per gram: 2.5
- Total fat: High
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- 9 Ingredients
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3-4lbs of meat – used on bulgogi, kal...
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1/2 cup soy sauce
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1/2 cup white sugar
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1/2 cup water
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1/4 cup sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Cooking Light
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- Cook time:
- 14 Ingredients
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1 1/2 tsps finely grated fresh horser...
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1/2 tsp finely grated peeled fresh gi...
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1/4 tsp salt
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1/4 tsp sugar
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1 (8-oz) carton fat-free yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 5 Ingredients
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1/2 cup balsamic vinegar
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1 Tbsp packed light brown sugar
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1 tsp dried rosemary
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Salt and pepper
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1 1/2 lbs flank steak
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Beef Board Recipes
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- Cook time:
- 14 Ingredients
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1 beef top round steak, cut 1 inch th...
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1 small eggplant, cut crosswise into...
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2 large red or yellow bell peppers, c...
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1 medium zucchini, cut lengthwise in...
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1 medium yellow squash, cut lengthwis...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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2 lbs skirt steak, or sirloin
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the juice of 2 limes
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the juice of 1 orange
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1/2 cup tequila
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1 tsp freshly cracked black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Epicurious
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- Cook time:
- 8 Ingredients
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One 2-lb flank steak
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1 cup dry sherry or dry red wine
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1/2 cup soy sauce
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1/4 cup packed brown sugar
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2 Tbsps Creole Seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- In Jennie's Kitchen
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- Cook time:
- 8 Ingredients
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1 tsp thinly sliced fresh ginger
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1 clove garlic, thinly sliced
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1 Tbsp sesame oil
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1/4 cup soy sauce
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1 tsp coarse sugar or honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 9 Ingredients
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6 cloves garlic, minced
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Coarse salt and ground pepper
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1 qtapple juice
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1/4 cup whiskey (optional)
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2 Tbsps whole-grain mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Washington Post
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- Cook time:
- 16 Ingredients
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1/2 cup olive oil
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1/4 cup balsamic vinegar
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2 medium cloves garlic, smashed
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5 sprigs thyme
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1 1/2 to 2 lbs flank steak
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Beef Board Recipes
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- Cook time:
- 11 Ingredients
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6 ozs leftover grilled Italian Marina...
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4 cups mixed baby salad greens
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1 cup leftover grilled vegetables
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1/2 cup grape tomato halves
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Shaved Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Use Real Butter
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- Cook time:
- 10 Ingredients
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2 lb Flank Steak
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2 tbsp Worcestershire Sauce
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2 tbsp Soy Sauce
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1/4 cup Lemon Juice
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2 tbsp Yellow Mustard Seed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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