• 12 Ingredients
  • 2 scallions, chopped
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  • 1 Tbsp peeled minced ginger
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  • 4 Tbsp white wine vinegar, divided
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  • 2 Tbsp Worcestershire sauce
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  • 4 Tbsp canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4.0 chicken breast fillet porti...
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  • 45.0 g spicy jerk paste
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    +
  • 1.0 yellow pepper, deseeded and...
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  • 0.5 red pepper, deseeded and cu...
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  • 1.5 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1/2 cup Lawry's® Caribbean jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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    +
  • 4 thick, fresh pineapple slices
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    +
  • canola oil
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    +
  • 1 1/2 tbsp jerk seasoning (we us...
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    +
  • 1 1/2 tbsp oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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    +
  • 4 thick, fresh pineapple slices
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    +
  • canola oil
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    +
  • 1 1/2 tbsp jerk seasoning (we us...
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    +
  • 1 1/2 tbsp oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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    +
  • 2 jalapeño peppers, seeded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • One 3-pound broiler/ fryer chi...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon Jamaican jerk Seaso...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Hickory chips
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  • 6 (4-ounce) skinned, boned chick...
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    +
  • Vegetable cooking spray
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    +
  • 4 cups cooked long-grain rice (c...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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    +
  • 2 cloves garlic, minced
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    +
  • 1 slice (1/4" thick) peeled fres...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large pickled jalapeno pepper,...
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    +
  • 1 1/2 tablespoons turbinado or l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons habanero pepper sauce
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    +
  • 1 tablespoon white vinegar
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    +
  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Cup Slices Fresh Mango Pieces...
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  • 2/3 Cup of Prepared jerk Marinad...
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    +
  • 1 Teaspoon of Salt
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    +
  • 1-2 lbs of chicken Wings
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    +
  • 1 dash of pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 egg
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    +
  • 1/2 cup finely diced sweet green...
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  • 1/4 cup dry breadcrumbs
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    +
  • 2 tbsp jerk barbecue sauce , (or...
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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    +
  • 1/2 small onion, halved
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    +
  • 2 cloves garlic, minced
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    +
  • 1 slice (1/4" thick) peeled fres...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
    -
    +
  • 1 tablespoon minced fresh ginger
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large pickled jalapeno pepper,...
    -
    +
  • 1 1/2 tablespoons turbinado or l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lbs chicken breasts
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 1/4 teaspoon cumin
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    +
  • 1/2 cup diced red pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/8 teaspoon table salt (to taste)
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    +
  • 1/4 teaspoon table salt
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    +
  • 1 tablespoon fresh cilantro , fr...
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 large mango , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon Ground cumin
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    +
  • 1/4 teaspoon Dried Thyme
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    +
  • 2 tablespoons Lime Juice conce...
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  • 2 tablespoons Lemon Juice conc...
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    +
  • 2 teaspoons chicken Bouillon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 boneless skinless chicken thig...
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    +
  • 1/3 cup jerk seasoning sauce
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    +
  • 1 cup canned or fresh pineapple...
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    +
  • 2 medium red bell peppers, each...
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    +
  • 1/2 medium onion, cut into 12 we...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 chicken breasts, cut into bite...
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    +
  • all spice
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    +
  • cayenne pepper
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    +
  • dried oregano
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    +
  • ground ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 fresh pineapple rings
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    +
  • fresh cracked pepper
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    +
  • 2 florida grapefruits, juice of
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    +
  • SALAD
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    +
  • 2 papayas (peeled, seeded and di...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Chutney -- mango
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    +
  • 1/2 cup chicken broth
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    +
  • 1 tablespoon Vegetable oil
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    +
  • 1 cup Couscous
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    +
  • 1/4 cup Fresh cilantro -- chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 2 teaspoons instant chicken boui...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons lemon juice concen...
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    +
  • 1/4 teaspoon dried thyme leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups green onions , sliced
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    +
  • 2 tablespoons fresh ginger , pee...
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 teaspoons ground allspice
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    +
  • 1 cup purchased barbecue sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
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    +
  • 3 cups Caribbean jerk marinade (...
    -
    +
  • jamaican jerk spice, dry* as needed
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    +
  • 4 tablespoons scallions, sliced
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    +
  • 1 tablespoon fresh thyme , chopped
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all