• 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
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  • 1 Tbsp peeled minced ginger
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  • 4 Tbsp white wine vinegar, divided
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  • 2 Tbsp Worcestershire sauce
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  • 4 Tbsp canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast
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  • 1/4 cup jerk marinade
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  • 1 tbs oil
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  • 1 tbs lemon , juice and zest
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  • 1 tsp honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
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  • 6 green onions, sliced
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  • 2 garlic cloves, chopped
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  • 1 jalapeño pepper, coarsely chopped
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 British chicken breast fillet...
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  • ½ x 90g jar spicy jerk paste by...
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  • 1 yellow pepper, deseeded and cu...
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  • ½ red pepper, deseeded and cut i...
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  • 1½ tbsp olive oil by Sainsbury's
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 small onion, cut into large ch...
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  • 2 scallions, quartered
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  • 1 Scotch bonnet or Habanero chil...
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  • 1 garlic clove, peeled
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  • 1 teaspoon Asian five-spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 cup barbecue sauce
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  • 1/4 cup sliced scallions
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  • 2 tsp Caribbean jerk seasoning
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  • 1 Tbsp dark rum (optional)
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  • 8 chicken drumsticks (about 2 l...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium onions, chopped
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  • 1 jalapeño, halved and seeded
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  • 2 cloves garlic, chopped
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  • 1 2-inch-long piece fresh ginger...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large boneless, skinless chick...
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  • ½ cup KC Masterpiece Spiced Cari...
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  • Salt & pepper
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  • Garlic salt
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  • 2 grilled red pepper, thinly sli...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • One 3-pound broiler/ fryer chi...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon kosher salt
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  • 1 tablespoon Jamaican jerk Seaso...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons jerk Rub
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  • 1 teaspoon each ground red peppe...
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  • 1 teaspoon cider vinegar
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  • 8 ounces green-leaf or other let...
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  • 5 ounces each)
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless chicken breasts pound...
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  • ¼ small green pepper diced finel...
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  • ¼ small Vidalia onion diced fine...
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  • ¼ small Washington apple diced f...
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  • 4 T. butter divided (1 T. per ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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  • 2 cloves garlic, minced
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  • 1 slice (1/4" thick) peeled fres...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 tablespoon minced fresh ginger
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  • 4 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 1 1/2 tablespoons turbinado or l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Cup Slices Fresh Mango Pieces...
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  • 2/3 Cup of Prepared jerk Marinad...
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  • 1 Teaspoon of Salt
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  • 1-2 lbs of chicken Wings
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  • 1 dash of pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg
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  • 1/2 cup finely diced sweet green...
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp jerk barbecue sauce , (or...
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
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  • Toppings:
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  • 14 ounces boneless, skinless chi...
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  • 1 tablespoon jerk seasoning
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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  • 2 cloves garlic, minced
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  • 1 slice (1/4" thick) peeled fres...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 1 tablespoon minced fresh ginger
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  • 4 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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    +
  • 1 1/2 tablespoons turbinado or l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 tea spoon  pepper
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  • 1/2 tea spoon  garlic salt
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  • 1/2 cup korean bbq sauce
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  • tea spoon  brown sugar
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  • tea spoon  serachi sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • For sauce
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  • 2 scallions , green and white pa...
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  • 1/4 cup dried thyme
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  • 1 cup ketchup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 2 fluid ounces vegetable oil
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  • 1/2 teaspoon ground cloves
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  • 4 boneless chicken breasts
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  • 6 fluid ounces soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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