• 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
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  • 2 tsp Hy-Vee canola oil
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  • 4 (8 oz each) Hy-Vee 100% natura...
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  • 2 mangoes, seeded, peeled and ch...
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  • 1/4 c. finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium onions, chopped
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  • 1 jalapeño, halved and seeded
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  • 2 cloves garlic, chopped
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  • 1 2-inch-long piece fresh ginger...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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  • 2 cloves garlic, minced
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  • 1 slice (1/4" thick) peeled fres...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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    +
  • 2 cloves garlic, minced
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    +
  • 1 slice (1/4" thick) peeled fres...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon pepper
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  • 3 tablespoons orange juice
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    +
  • 4 green onions , chopped
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  • 1/2 teaspoon thyme
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  • 2 cups diced tomatoes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/8 teaspoon table salt (to taste)
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  • 1/4 teaspoon table salt
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    +
  • 1 tablespoon fresh cilantro , fr...
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  • 1/4 teaspoon dried thyme
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  • 1 large mango , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Mango salsa:
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  • 1 Habanero pepper, ribs and seed...
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  • 1½ mangoes, diced
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  • ½ red onion, chopped
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  • ½ red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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    +
  • 2 1/2 pounds chicken thighs, abo...
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    +
  • 2 tablespoons vegetable oil
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  • 2 teaspoons sugar
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    +
  • 11/2 teaspoons dried thyme, crum...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 fresh pineapple rings
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  • fresh cracked pepper
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    +
  • 2 florida grapefruits, juice of
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  • SALAD
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  • 2 papayas (peeled, seeded and di...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons fresh thyme or 1...
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  • 1/2 cup low sodium chicken broth
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    +
  • For the chicken
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    +
  • 1/3 cup English cucumber , finel...
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    +
  • 1 garlic clove , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cloves
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 habanero pepper, chopped
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    +
  • 1 teaspoon freshly ground nutmeg
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 2 teaspoons instant chicken boui...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons lemon juice concen...
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    +
  • 1/4 teaspoon dried thyme leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • caribbean jerk seasoning
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  • 1 lime
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    +
  • 4 tablespoons butter or I Can't...
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 (20 ounce) can pineapple slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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    +
  • 8 chicken thighs, skin on, bone in
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    +
  • 1 large yellow onion, coarsely c...
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  • 2 tablespoons fresh ginger, grated
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  • 1 cup vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • 1/4 teaspoon ground cinnamon
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 mangoes, peeled and diced
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    +
  • Salt and freshly ground pepper
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups green onions , sliced
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  • 2 tablespoons fresh ginger , pee...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 teaspoons ground allspice
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    +
  • 1 cup purchased barbecue sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch green onion , trimmed an...
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  • 1 teaspoon ground cinnamon
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    +
  • 1 tablespoon dried leaf thyme (n...
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2 inches fresh ginger , peeled a...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all