• 18 Ingredients
  • 2 teaspoons coarse salt
    -
    +
  • 1 1/4 teaspoons freshly ground b...
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 5 Scotch bonnet chiles with seed...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1/4 cup dried thyme
    -
    +
  • 1 tablespoon dry mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
    -
    +
  • 2 tsp Hy-Vee canola oil
    -
    +
  • 4 (8 oz each) Hy-Vee 100% natura...
    -
    +
  • 2 mangoes, seeded, peeled and ch...
    -
    +
  • 1/4 c. finely chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
    -
    +
  • 1 tsp ground allspice
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp black pepper
    -
    +
  • 6 x spring onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
    -
    +
  • 1″ knob fresh ginger, grated
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • One free range chicken
    -
    +
  • One can of beer (I used Red Stri...
    -
    +
  • 2 tbsp dark rum
    -
    +
  • 2 cloves garlic
    -
    +
  • A piece of ginger the size of yo...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium onions, chopped
    -
    +
  • 1 jalapeño, halved and seeded
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 2-inch-long piece fresh ginger...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
    -
    +
  • 4 cloves garlic
    -
    +
  • 4 scallions
    -
    +
  • 2 limes
    -
    +
  • 2 jalapeño peppers, seeded
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon whole allspice
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 4 whole cloves
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
    -
    +
  • 1/2 small onion, halved
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 slice (1/4" thick) peeled fres...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
    -
    +
  • 1/2 small onion, halved
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 slice (1/4" thick) peeled fres...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons orange juice
    -
    +
  • 4 green onions , chopped
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • 2 cups diced tomatoes
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/8 teaspoon table salt (to taste)
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • 1 tablespoon fresh cilantro , fr...
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1 large mango , diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • 2 1/2 pounds chicken thighs, abo...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 11/2 teaspoons dried thyme, crum...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 fresh pineapple rings
    -
    +
  • fresh cracked pepper
    -
    +
  • 2 florida grapefruits, juice of
    -
    +
  • SALAD
    -
    +
  • 2 papayas (peeled, seeded and di...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons fresh thyme or 1...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 teaspoon grated fresh ginger,...
    -
    +
  • 1 cup finely diced pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons fresh thyme or 1...
    -
    +
  • 1/2 cup low sodium chicken broth
    -
    +
  • For the chicken
    -
    +
  • 1/3 cup English cucumber , finel...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 teaspoons instant chicken boui...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 tablespoons lemon juice concen...
    -
    +
  • 1/4 teaspoon dried thyme leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • caribbean jerk seasoning
    -
    +
  • 1 lime
    -
    +
  • 4 tablespoons butter or I Can't...
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1 (20 ounce) can pineapple slices
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 scotch bonnet peppers , seeded...
    -
    +
  • 3 teaspoons dry mustard , Englis...
    -
    +
  • 1 tablespoon molasses
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 8 chicken thighs, skin on, bone in
    -
    +
  • 1 large yellow onion, coarsely c...
    -
    +
  • 2 tablespoons fresh ginger, grated
    -
    +
  • 1 cup vegetable oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 mangoes, peeled and diced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon freshly grated peel...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/4 cup dark rum
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch green onion , trimmed an...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon dried leaf thyme (n...
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 2 inches fresh ginger , peeled a...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 2 tablespoons fresh ginger , grated
    -
    +
  • 1/4 teaspoon nutmeg , ground
    -
    +
  • 1 cup vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all