• 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • For the Marinade
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 4 large garlic cloves, peeled
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  • 3 scallions, roughly chopped
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  • 1 small onion, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 3 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 1 small onion, chopped
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • One free range chicken
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  • One can of beer (I used Red Stri...
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  • 2 tbsp dark rum
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  • 2 cloves garlic
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  • A piece of ginger the size of yo...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4.0 chicken breast fillet porti...
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  • 45.0 g spicy jerk paste
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  • 1.0 yellow pepper, deseeded and...
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  • 0.5 red pepper, deseeded and cu...
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  • 1.5 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 large boneless, skinless chick...
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  • ½ cup KC Masterpiece Spiced Cari...
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  • Salt & pepper
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  • Garlic salt
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  • 2 grilled red pepper, thinly sli...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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  • 2 cloves garlic, minced
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  • 1 slice (1/4" thick) peeled fres...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
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  • Toppings:
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  • 14 ounces boneless, skinless chi...
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  • 1 tablespoon jerk seasoning
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 jalapeno chile peppers, halved...
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  • 1/2 small onion, halved
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  • 2 cloves garlic, minced
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  • 1 slice (1/4" thick) peeled fres...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lbs chicken breasts
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  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon hot red pepper flakes
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  • 1/4 teaspoon cumin
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  • 1/2 cup diced red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • For sauce
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  • 2 scallions , green and white pa...
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  • 1/4 cup dried thyme
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  • 1 cup ketchup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup shredded coconut
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  • 2 skinless, boneless chicken bre...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 3 1/2 lb chicken (Family size le...
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  • 6 sliced scotch bonnet peppers (...
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  • 2 Tbsp fresh thyme
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  • 2 Tbsp ground allspice
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  • 8 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 chicken breasts, cut into bite...
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  • all spice
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  • cayenne pepper
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  • dried oregano
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  • ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 fresh pineapple rings
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  • fresh cracked pepper
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  • 2 florida grapefruits, juice of
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  • SALAD
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  • 2 papayas (peeled, seeded and di...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
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  • 1 1/2 teaspoons fresh thyme or 1...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 teaspoon grated fresh ginger,...
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  • 1 cup finely diced pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 teaspoons caribbean jerk seaso...
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  • 2 tablespoons light soy sauce
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  • 1/2 lemon, juice of
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  • 1 tablespoon honey
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    +
  • 4 chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cloves
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 1 habanero pepper, chopped
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  • 1 teaspoon freshly ground nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons fresh thyme or 1...
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  • 1/2 cup low sodium chicken broth
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    +
  • For the chicken
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    +
  • 1/3 cup English cucumber , finel...
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  • 1 garlic clove , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all