• 16 Ingredients
  • For the Marinade
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 4 large garlic cloves, peeled
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  • 3 scallions, roughly chopped
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  • 1 small onion, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 1 small onion, chopped
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1/4 teaspoon pepper
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  • 3 tablespoons orange juice
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  • 4 green onions , chopped
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  • 1/2 teaspoon thyme
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  • 2 cups diced tomatoes
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs chicken breasts
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon hot red pepper flakes
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  • 1/4 teaspoon cumin
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  • 1/2 cup diced red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 3 1/2 lb chicken (Family size le...
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  • 6 sliced scotch bonnet peppers (...
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  • 2 Tbsp fresh thyme
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  • 2 Tbsp ground allspice
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  • 8 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 3 cups sugar
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  • 2 tablespoons garlic powder
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  • 3 tablespoons ground ginger
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  • 2 teaspoons ground cloves
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  • 2 teaspoons ground allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 clove garlic, minced
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  • 1 1/2 teaspoons fresh thyme or 1...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 teaspoon grated fresh ginger,...
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  • 1 cup finely diced pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 8 chicken thighs
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  • 2 teaspoons dry thyme
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  • 1 small Spanish onion, finely ch...
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  • 1 tablespoon cayenne powder
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  • 1 habanero, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons fresh thyme or 1...
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  • 1/2 cup low sodium chicken broth
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  • For the chicken
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  • 1/3 cup English cucumber , finel...
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  • 1 garlic clove , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cloves
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 1 habanero pepper, chopped
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  • 1 teaspoon freshly ground nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil (For coating chicken)
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  • 1 teaspoon cayenne pepper
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  • 2 teaspoons basil
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  • 4 boneless chicken breasts
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons red wine vinegar
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  • 2 mangoes, peeled and diced
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  • Salt and freshly ground pepper
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4-5 fresh scotch bonnet peppers...
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  • 3 tablespoons olive oil
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  • 4 large garlic cloves , chopped
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  • 3/4 teaspoon freshly grated nutmeg
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  • 1 1/2 tablespoons salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 8 chicken thighs, skin on, bone in
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  • 1 large yellow onion, coarsely c...
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  • 2 tablespoons fresh ginger, grated
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  • 1 cup vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch green onion , coarsely c...
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 cup light brown sugar , packed
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  • 2 tablespoons jalapenos (I use t...
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 3 cups Caribbean jerk marinade (...
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  • jamaican jerk spice, dry* as needed
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  • 4 tablespoons scallions, sliced
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  • 1 tablespoon fresh thyme , chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups low sodium soy sauce
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  • 2 Scotch bonnet chiles
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  • 3 tablespoons red wine vinegar
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  • 1/2 cup chopped fresh basil leaves
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  • 1 1/2 pounds juicy tomatoes, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 tablespoons fresh ginger , grated
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  • 1/4 teaspoon nutmeg , ground
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  • 1 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup mayonnaise
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  • Salt and freshly ground white pe...
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon cilantro leaves, fi...
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  • 1 small white onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all