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  • 12 Ingredients
  • 1 small onion, cut into large chunks
  • 2 scallions, quartered
  • 1 Scotch bonnet or Habanero chili pep...
  • 1 garlic clove, peeled
  • 1 tsp Asian five-spice powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 5 green onions, sliced and divided
  • 3 Tbsps fresh lime juice
  • 2 Tbsps habanero pepper sauce
  • 1 Tbsp white vinegar
  • 2 1/2 Tbsps salt-free Jamaican jerk s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1 cup brown rice
  • ½ lb chicken tenders
  • 1 can diced pineapple
  • 1 cup black beans
  • ¼ cup cilantro
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup long-grain white rice
  • 1/4 cup cider vinegar
  • 1/4 cup spiced rum or orange juice
  • 2 Tbsps jerk sauce (such as Pickapepp...
  • 1 Tbsp grated fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 large free range chicken, cut into...
  • 2 scotch bonnet chillis, finely minced
  • 3 limes
  • 4 garlic cloves, finely minced
  • 1 thumbsized piece of ginger, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • Hickory chips
  • 6 (4-oz) skinned, boned chicken breas...
  • Vegetable cooking spray
  • 4 cups cooked long-grain rice (cooked...
  • 3 Tbsps fresh lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 25 Ingredients
  • One free range chicken
  • One can of beer (I used Red Stripe be...
  • 2 tbsp dark rum
  • 2 cloves garlic
  • A piece of ginger the size of your thumb
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 tsp whole allspice
  • 1 tsp black peppercorns
  • 4 whole cloves
  • 1/4 cup packed brown sugar
  • 1/4 cup fresh lime juice
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsp. lime juice
  • 4 tsp. Knorr® chicken flavor Bouillon
  • 2 cups sour cream
  • 1 1/2 cups Hellmann's® or Best Foods®...
  • 1/4 cup fresh cilantro
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 medium onions, chopped
  • 1 jalapeño, halved and seeded
  • 2 cloves garlic, chopped
  • 1 2-inch-long piece fresh ginger, pee...
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
  • 6 green onions, sliced
  • 2 garlic cloves, chopped
  • 1 jalapeño pepper, coarsely chopped
  • 2 Tbsps brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup jerk marinade
  • 1 package (3 lb) frozen chicken wing...
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 8 medium green onions, chopped (1/2 cup)
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Salad®...
  • 1/3 cup mayonnaise
  • 1 Tbsp packed brown sugar
  • 1 Tbsp fresh lime juice
  • 1 tsp grated gingerroot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter
  • 1 Tbsp olive oil
  • 2 large yellow bell peppers, chopped
  • 2 shallots, minced
  • 2 tsps Caribbean jerk, Cajun, or Mexi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 boneless skinless chicken thighs (a...
  • 1/3 cup jerk seasoning sauce
  • 1 cup canned or fresh pineapple chunks
  • 2 medium red bell peppers, each cut i...
  • 1/2 medium onion, cut into 12 wedges,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 2 tsps coarse salt
  • 1 1/4 tsps freshly ground black pepper
  • 2 tsps dried thyme
  • 2 tsps ground cumin
  • 1/2 tsp crushed red-pepper flakes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
  • 1″ knob fresh ginger, grated
  • 1/2 cup orange juice
  • 1 garlic clove, minced
  • juice of 2 limes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps dried thyme
  • 2 tsps ground allspice
  • 1/2 to 1 tsp cayenne pepper
  • 3 Tbsps sugar
  • Coarse salt and ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 3 Tbsps jerk Mix
  • 2 Tbsps canola oil
  • 12 pieces oxtail, each 5 inches long
  • 1/2 cup olive oil
  • 2 medium Spanish onions, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 lb skinless, boneless chicken breas...
  • 4 x green onions or 1 small yellow on...
  • 2 cloves garlic, crushed
  • 1-2 small jalapeno or small hot red p...
  • 2 tbsp orange or lime juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Cup Slices Fresh Mango Pieces (can...
  • 2/3 Cup of Prepared jerk Marinade Sauce
  • 1 tsp of Salt
  • 1-2 lbs of chicken Wings
  • 1 dash of pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 4 boneless chicken breasts lbed flat
  • ¼ small green pepper diced finely div...
  • ¼ small Vidalia onion diced finely di...
  • ¼ small Washington apple diced finely...
  • 4 T. butter divided (1 T. per chicken...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large boneless, skinless chicken br...
  • ½ cup KC Masterpiece Spiced Caribbean...
  • Salt & pepper
  • Garlic salt
  • 2 grilled red pepper, thinly sliced (...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 red bell pepper, quartered
  • 4 thick, fresh pineapple slices
  • canola oil
  • 1 1/2 tbsp jerk seasoning (we used mc...
  • 1 1/2 tbsp oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
  • 4 thick, fresh pineapple slices
  • canola oil
  • 1 1/2 tbsp jerk seasoning (we used mc...
  • 1 1/2 tbsp oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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