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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 3 scallions, chopped
  • 4 large garlic cloves, chopped
  • 1 small onion, chopped
  • 4 to 5 fresh Scotch bonnet or habaner...
  • 1/4 cup fresh lime juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups low sodium soy sauce
  • 2 Scotch bonnet chiles
  • 3 Tbsps red wine vinegar
  • 1/2 cup chopped fresh basil leaves
  • 1 1/2 lbs juicy tomatoes, cut into we...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 x chicken breast
  • 1/4 cup jerk marinade
  • 1 tbs oil
  • 1 tbs lemon , juice and zest
  • 1 tsp honey
  • Show all (11)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/2 tsp salt
  • 8 chicken thighs, skin on, bone in
  • 1 large yellow onion, coarsely chopped
  • 2 Tbsps fresh ginger, grated
  • 1 cup vegetable oil
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups torn or shredded romaine lettuce
  • 3 ripe nectarines, pitted and thickly...
  • 2 scallions, chopped
  • 1 tsp canola oil
  • 1 Tbsp steak sauce, such as
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 2 tsps coarse salt
  • 1 1/4 tsps freshly ground black pepper
  • 2 tsps dried thyme
  • 2 tsps ground cumin
  • 1/2 tsp crushed red-pepper flakes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 tsp whole allspice
  • 1 tsp black peppercorns
  • 4 whole cloves
  • 1/4 cup packed brown sugar
  • 1/4 cup fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 3 cups sugar
  • 2 Tbsps garlic powder
  • 3 Tbsps ground ginger
  • 2 tsps ground cloves
  • 2 tsps ground allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsps jerk Rub
  • 1 tsp each ground red pepper (cayenne...
  • 1 tsp cider vinegar
  • 8 ozs green-leaf or other lettuce tor...
  • 5 ozs each)
  • Show all (18)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 27 Ingredients
  • 2 lbs boneless, skinless chicken thighs
  • Oil as needed
  • jerk Sauce
  • 1 habanero chile, cut in half and seeded
  • 1 Tbsp fresh thyme leaves, chopped
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp salt
  • 2 1/2 lbs chicken thighs, about 8 thighs
  • 2 Tbsps vegetable oil
  • 2 tsps sugar
  • 11/2 tsps dried thyme, crumbled
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic, minced
  • 1 1/2 tsps fresh thyme or 1/2 tsp dried
  • 2 Tbsps reduced-sodium soy sauce
  • 1 tsp grated fresh ginger, or 1/4 tsp...
  • 1 cup finely diced pineapple
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 2 cloves
  • Kosher salt and freshly ground black...
  • 2 Tbsps extra-virgin olive oil
  • 1 habanero pepper, chopped
  • 1 tsp freshly ground nutmeg
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 8 chicken thighs
  • 2 tsps dry thyme
  • 1 small Spanish onion, finely chopped
  • 1 Tbsp cayenne powder
  • 1 habanero, chopped
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 large boneless, skinless chicken br...
  • ½ cup KC Masterpiece Spiced Caribbean...
  • Salt & pepper
  • Garlic salt
  • 2 grilled red pepper, thinly sliced (...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps oil-and-vinegar dressing (or...
  • pepper
  • 12 grape tomatoes
  • 1 (284 g) bag spinach
  • light soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp salt (or less to taste)
  • 1/2 tsp ground cinnamon
  • 2 tsps fresh thyme leaves
  • 1/2 tsp ground nutmeg
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/2 tsp salt
  • 1/4 tsp fresh ground black pepper
  • 2 Tbsps fresh ginger , grated
  • 1/4 tsp nutmeg , ground
  • 1 cup vegetable oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 4 boneless skinless chicken breasts (...
  • 2 tsps instant chicken bouillon
  • 1 Tbsp Dijon mustard
  • 2 Tbsps lemon juice concentrate
  • 1/4 tsp dried thyme leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 3 Tbsps jerk Mix
  • 2 Tbsps canola oil
  • 12 pieces oxtail, each 5 inches long
  • 1/2 cup olive oil
  • 2 medium Spanish onions, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 4 fresh pineapple rings
  • fresh cracked pepper
  • 2 florida grapefruits, juice of
  • SALAD
  • 2 papayas (peeled, seeded and diced)
  • Show all (16)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 scotch bonnet peppers , seeded and...
  • 3 tsps dry mustard , English-style
  • 1 Tbsp molasses
  • 1 Tbsp salt
  • 2 tsps sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 tsps fresh thyme or 1/2 tsp dri...
  • 1/2 cup low sodium chicken broth
  • For the chicken
  • 1/3 cup English cucumber , finely dic...
  • 1 garlic clove , minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup mayonnaise
  • Salt and freshly ground white pepper
  • 1 tsp ground cinnamon
  • 1 Tbsp cilantro leaves, finely choppe...
  • 1 small white onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 bunch green onion , trimmed and coa...
  • 1 tsp ground cinnamon
  • 1 Tbsp dried leaf thyme (not powdered)
  • 1/2 tsp cayenne
  • 2 inches fresh ginger , peeled and cu...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
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