• 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
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  • 6 green onions, sliced
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  • 2 garlic cloves, chopped
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  • 1 jalapeño pepper, coarsely chopped
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • One free range chicken
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  • One can of beer (I used Red Stri...
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  • 2 tbsp dark rum
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  • 2 cloves garlic
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  • A piece of ginger the size of yo...
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 1/4 teaspoon pepper
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  • 3 tablespoons orange juice
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  • 4 green onions , chopped
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  • 1/2 teaspoon thyme
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  • 2 cups diced tomatoes
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup jerk marinade
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  • 1 package (3 lb) frozen chicken...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 8 medium green onions, chopped (...
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  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/3 cup mayonnaise
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon grated gingerroot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon salt
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  • 2 1/2 pounds chicken thighs, abo...
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons sugar
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  • 11/2 teaspoons dried thyme, crum...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 10-12 chicken pieces (pat dry ve...
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  • 2-3 green onions , chopped very...
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  • 2 tablespoons oil
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup dark rum
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Chutney -- mango
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  • 1/2 cup chicken broth
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  • 1 tablespoon Vegetable oil
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  • 1 cup Couscous
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  • 1/4 cup Fresh cilantro -- chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups green onions , sliced
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  • 2 tablespoons fresh ginger , pee...
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  • 1 teaspoon ground cinnamon
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  • 2 teaspoons ground allspice
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  • 1 cup purchased barbecue sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch green onion , coarsely c...
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 cup light brown sugar , packed
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  • 2 tablespoons jalapenos (I use t...
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch green onion , trimmed an...
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon dried leaf thyme (n...
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  • 1/2 teaspoon cayenne
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  • 2 inches fresh ginger , peeled a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb chicken tenders
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  • 16 ounces rotini pasta
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  • 1/3 cup low-fat mayonnaise
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  • 20 ounces pineapple chunks , dra...
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  • 3 tablespoons garlic oil , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1/4 cup onion (sliced)
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  • 1 teaspoon hot chili oil
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  • spring onion , for garnishing
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all