• 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast
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  • 1/4 cup jerk marinade
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  • 1 tbs oil
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  • 1 tbs lemon , juice and zest
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  • 1 tsp honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, cut into large ch...
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  • 2 scallions, quartered
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  • 1 Scotch bonnet or Habanero chil...
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  • 1 garlic clove, peeled
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  • 1 teaspoon Asian five-spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4.0 chicken breast fillet porti...
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  • 45.0 g spicy jerk paste
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  • 1.0 yellow pepper, deseeded and...
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  • 0.5 red pepper, deseeded and cu...
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  • 1.5 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • One 3-pound broiler/ fryer chi...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon kosher salt
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  • 1 tablespoon Jamaican jerk Seaso...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons rice wine or white...
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  • 2 tablespoons Tamari (dark soy s...
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  • A dash of hot sauce
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1/3 cup jerk seasoning sauce
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  • 1 cup canned or fresh pineapple...
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  • 2 medium red bell peppers, each...
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  • 1/2 medium onion, cut into 12 we...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 chicken breasts, cut into bite...
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  • all spice
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  • cayenne pepper
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  • dried oregano
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  • ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Chutney -- mango
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  • 1/2 cup chicken broth
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  • 1 tablespoon Vegetable oil
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  • 1 cup Couscous
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  • 1/4 cup Fresh cilantro -- chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 2 cloves
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 1 habanero pepper, chopped
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  • 1 teaspoon freshly ground nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch green onion , trimmed an...
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon dried leaf thyme (n...
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  • 1/2 teaspoon cayenne
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  • 2 inches fresh ginger , peeled a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon freshly grated peel...
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  • 3 tablespoons vegetable oil
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  • 4 boneless, skinless chicken bre...
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  • 4 cloves garlic, chopped
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  • 1/4 cup dark rum
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups low sodium soy sauce
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  • 2 Scotch bonnet chiles
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  • 3 tablespoons red wine vinegar
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  • 1/2 cup chopped fresh basil leaves
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  • 1 1/2 pounds juicy tomatoes, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all