Memorial Day Jerk Chicken Chicken Breast Recipes

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“jerk” Chicken Salad

DF

LC

Not Eating Out in New York
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Cook time: 2 hrs 18 mins

19 Ingredients
2 lbs boneless chicken breasts
1″ knob fresh ginger, grated
1/2 cup orange juice
1 garlic clove, minced
juice of 2 limes
1 tsp nutmeg
1 tsp cinnamon
1 tsp allspice
1 tsp dried thyme
3 Tbsps dark brown sugar
1 tsp salt
1 tsp black pepper
1 scotch bonnet pepper, seeds removed...
1/4 cup mayonnaise
1 yellow bell pepper, finely chopped
1 celery rib, finely chopped
2-3 scallions, both white and green p...
juice of 1 lime (or less)
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Grilled Jerk Chicken Salad

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LC

Oxmoor House
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Cook time: 13 mins

10 Ingredients
5 green onions, sliced and divided
3 Tbsps fresh lime juice
2 Tbsps habanero pepper sauce
1 Tbsp white vinegar
2 1/2 Tbsps salt-free Jamaican jerk s...
4 (4-oz) skinned, boned chicken breas...
Cooking spray
8 cups mixed salad greens
2 ripe mangoes, peeled and cubed
3/4 cup fat-free mango dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Jerked Chicken With Mango And Avocado Salad

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GF

LC

Closet Cooking
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Cook time: 35 mins

11 Ingredients
1 x chicken breast
1/4 cup jerk marinade
1 tbs oil
1 tbs lemon , juice and zest
1 tsp honey
2 tsp dijon mustard
2 x salt and pepper
2 handful romaine lettuce , chopped
1 x mango , peeled, pitted, and cut i...
1 x avocado , peeled, pitted, and cut...
1 handful kidney beans , rinsed and d...
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Nutrition by Foodily 92% match
Calories per gram: 1.3
Total fat: High
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Grilled Jerk Chicken

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LC

Epicurious
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Site rating: 5 stars
Cook time: 3 hrs 19 mins

17 Ingredients
3 scallions, chopped
4 large garlic cloves, chopped
1 small onion, chopped
4 to 5 fresh Scotch bonnet or habaner...
1/4 cup fresh lime juice
2 Tbsps soy sauce
3 Tbsps olive oil
1 1/2 Tbsps salt
1 Tbsp packed brown sugar
1 Tbsp fresh thyme leaves
2 tsps ground allspice
2 tsps black pepper
3/4 tsp freshly grated nutmeg
1/2 tsp cinnamon
4 chicken breast halves with skin and...
2 1/2 to 3 lbs chicken thighs and dru...
Accompaniment: papaya salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Jerk Chicken Skewers

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LC

Dinner With Julie
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Cook time: 1 hr 15 mins

15 Ingredients
1 lb skinless, boneless chicken breas...
4 x green onions or 1 small yellow on...
2 cloves garlic, crushed
1-2 small jalapeno or small hot red p...
2 tbsp orange or lime juice
2 tbsp soy sauce
1 tbsp canola oil
1/2 tsp allspice
1/2 tsp thyme
1/2 tsp curry powder
1/4 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp nutmeg
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Grilled Jerk Chicken With Scotch Bonnet Sauce And Mango Chutney

Epicurious
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Site rating: 5 stars
Cook time: 4 hrs 46 mins

26 Ingredients
6 Tbsps olive oil
5 Scotch bonnet chiles with seeds, ch...
2 scallions, green and white parts, c...
1/4 cup dried thyme
1 Tbsp dry mustard
1 Tbsp kosher salt
1 Tbsp freshly ground black pepper
12 boneless, skin-on chicken breasts...
2 Tbsps vegetable oil
1 small red onion, thinly sliced
1 large ripe but firm mango, peeled,...
1/2 cup cider vinegar
2 Tbsps (packed) brown sugar
1/8 tsp ground allspice
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
7 Scotch bonnet chiles with seeds, fi...
1/3 cup yellow deli mustard, such as...
1/3 cup freshly squeezed orange juice...
2 Tbsps fresh lime juice (from about...
1 Tbsp (packed) brown sugar
1/8 tsp curry powder
1/8 tsp ground cumin
1/8 tsp ground coriander
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Hickory-grilled Jerk Chicken

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LF

Oxmoor House
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Cook time: 9 hrs 8 mins

8 Ingredients
Hickory chips
6 (4-oz) skinned, boned chicken breas...
Vegetable cooking spray
4 cups cooked long-grain rice (cooked...
3 Tbsps fresh lime juice
2 Tbsps peeled, grated gingerroot
1/2 tsp freshly grated nutmeg
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Jamming Jerk Stuffed Chicken With Cherry Strawberry Sauce

LC

Cuisinart
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Cook time: 39 mins

6 Ingredients
4 boneless chicken breasts lbed flat
¼ small green pepper diced finely div...
¼ small Vidalia onion diced finely di...
¼ small Washington apple diced finely...
4 T. butter divided (1 T. per chicken...
5 T. McCormick's jerk seasoning divid...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Jerk Chicken

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GF

LC

Prevention
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Cook time: 10 mins

10 Ingredients
1/4 cup white wine vinegar
1 Tbsp minced fresh ginger
4 cloves garlic, minced
1 large pickled jalapeno pepper, minced
1 1/2 Tbsps turbinado or light brown...
1 1/2 Tbsps vegetable oil
1 Tbsp allspice
1 1/4 tsps black pepper
3/4 tsp salt
4 skinless, boneless chicken breast h...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Jerk Chicken With Mango

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GF

LC

Prevention
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Cook time: 30 mins

12 Ingredients
2 jalapeno chile peppers, halved and...
1/2 small onion, halved
2 cloves garlic, minced
1 slice (1/4" thick) peeled fresh ginger
1 Tbsp olive oil
1 Tbsp white wine vinegar
1 1/2 tsps dried thyme, crushed
1 tsp ground allspice
1/4 tsp salt
4 skinless bone-in chicken breast halves
1 mango, peeled and diced
1 Tbsp chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Spicy Jerk Chicken Kebabs With Bell Peppers And Pineapple

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LF

LC

Cooking Light
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Cook time: 2 hrs 17 mins

20 Ingredients
1 tsp whole allspice
1 tsp black peppercorns
4 whole cloves
1/4 cup packed brown sugar
1/4 cup fresh lime juice
1/4 cup low-sodium soy sauce
2 Tbsps Worcestershire sauce
2 tsps paprika
2 tsps dried thyme leaves
8 garlic cloves
3 large shallots, peeled and cut in half
1 (3-inch) piece peeled fresh ginger,...
1 jalapeño pepper, halved and seeded
2 lbs skinless, boneless chicken brea...
2 cups (1-inch) cubed pineapple (abou...
1 1/2 cups (1-inch) pieces red bell p...
1 1/2 cups (1-inch) pieces green bell...
1 tsp salt
1/2 tsp black pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Rollover Jerk Chicken With Roasted Vegetables And Pineapple

DF

GF

LC

Rachael Ray
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Cook time: 1 hr 54 mins

20 Ingredients
3 red onions, 1 roughly chopped and 2...
4 cloves garlic
4 scallions
2 limes
2 jalapeño peppers, seeded
3 Tbsps red wine vinegar
1/2 cup orange juice
1 Tbsp sweet paprika (a palmful)
1 Tbsp cumin (a palmful)
2 tsps allspice (about 2/3 palmful)
1/2 tsp cinnamon (eyeball it in your...
5-6 sprigs fresh thyme
1/2 cup extra virgin olive oil (EVOO)...
8 drumsticks, bone-in, skin on
8 bone-in, skin-on chicken breasts
Salt and black pepper
1 pineapple, peeled, cored and cut in...
1 yellow bell pepper, seeded and chop...
2 red bell peppers, seeded and choppe...
1 green bell pepper, seeded and chopp...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Joel's Jerk Chicken Pineapple Pasta

DF

AllRecipes.com
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Site rating: 4 stars
Cook time: 49 mins

10 Ingredients
1/4 cup shredded coconut
2 skinless, boneless chicken breast h...
1 Tbsp olive oil
1/2 tsp ground cinnamon
2 Tbsps brown sugar
4 ozs dry fettuccini noodles
1 tsp jerk seasoning mix
1 (8 oz) can pineapple tidbits with j...
1/2 tsp crushed red pepper flakes
1/2 tsp chili powder
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Barbecued Jerk Chicken

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 7 hrs 30 mins

12 Ingredients
1 onion , chopped
2 fl ozs vegetable oil
1/2 tsp ground cloves
4 boneless chicken breasts
6 fl ozs soy sauce
1 jalapeno pepper, roughly chopped
2 Tbsps brown sugar
1/2 tsp ground nutmeg
2 garlic cloves , roughly chopped
1 Tbsp dried thyme
1/2 tsp allspice
4 fl ozs white wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Jerk Chicken

DF

GF

LC

Men's Health
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Cook time: 2 hrs 21 mins

10 Ingredients
1/4 cup white wine vinegar
1 Tbsp minced fresh ginger
4 cloves garlic, minced
1 large pickled jalapeno pepper, minced
1 1/2 Tbsps turbinado or light brown...
1 1/2 Tbsps vegetable oil
1 Tbsp allspice
1 1/4 tsps black pepper
3/4 tsp salt
4 skinless, boneless chicken breast h...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Jerk Chicken With Mango

DF

GF

LC

Men's Health
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Cook time: 40 mins

12 Ingredients
2 jalapeno chile peppers, halved and...
1/2 small onion, halved
2 cloves garlic, minced
1 slice (1/4" thick) peeled fresh ginger
1 Tbsp olive oil
1 Tbsp white wine vinegar
1 1/2 tsps dried thyme, crushed
1 tsp ground allspice
1/4 tsp salt
4 skinless bone-in chicken breast halves
1 mango, peeled and diced
1 Tbsp chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Lindsey's Quick And Easy Grilled Jerk Chicken

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GF

LF

Food.com
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Cook time: 18 mins

12 Ingredients
olive oil (For coating chicken)
1 tsp cayenne pepper
2 tsps basil
4 boneless chicken breasts
2 tsps sugar
1 tsp black pepper
2 tsps thyme
1 pinch ground cloves
2 tsps onion powder
1 tsp allspice
2 tsps salt
1 tsp garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Chicken With Jerk Sauce And Cool Pineapple Salsa Recipe

DF

LC

Ellie Krieger / Food...
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Site rating: 4 stars
Cook time: 31 mins

16 Ingredients
1 clove garlic, minced
1 1/2 tsps fresh thyme or 1/2 tsp dried
2 Tbsps reduced-sodium soy sauce
1 tsp grated fresh ginger, or 1/4 tsp...
1 cup finely diced pineapple
1/3 cup finely diced, seeded English...
1/2 cup low-sodium chicken broth
2 Tbsps lime juice
1 Tbsp lime juice
1/2 Scotch bonnet or habanero chile p...
1 tsp allspice
1 Tbsp chopped fresh mint leaves
4 skinless, boneless chicken breast h...
1 cup chopped scallions (about 6 scal...
4 tsps olive oil, divided
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Bob Marley's Jamaican Jerk Chicken Skewers

LC

Food.com
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Site rating: 5 stars
Cook time: 12 hrs

25 Ingredients
1 Tbsp apple cider vinegar
1 Tbsp salt (or less to taste)
1/2 tsp ground cinnamon
2 tsps fresh thyme leaves
1/2 tsp ground nutmeg
1 pinch cayenne pepper
1 tsp salt
1 tsp ground allspice
jerk Marinade
1 Tbsp cooking oil
CUCUMBER DIPPING SAUCE
1 Tbsp chopped garlic
1 1/2 lbs cucumbers
3 Tbsps soy sauce
1 onion , finely chopped
1/8 cup cider vinegar
3/4-1 cup mayonnaise
3/4-1 cup sour cream
1 hot pepper, finely ground (or 2 Sco...
1/2 cup finely chopped scallion
2 tsps sugar
1 Tbsp Dijon mustard
2 lbs chicken breasts , dice 1/2-inch...
1 tsp ground black pepper
12 wooden skewers, soaked in water fo...
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Nutrition by Foodily 96% match
Calories per gram: 1.0
Total fat: High
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Jamaican Jerk Chicken With Pineapple Salsa

DF

LC

HF

Food.com
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Cook time: 1 hr 30 mins

12 Ingredients
4 chicken breasts
4 tsps caribbean jerk seasoning
salt and black pepper
1 tsp olive oil
2 Tbsps light soy sauce
1/2 red onion , finely diced
1/2 lemon, juice of
1/2 red pepper, diced
1 Tbsp honey
pineapple chunk , diced
Salsa
1 tsp cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Jerk Chicken With Bbq Sauce

DF

LC

Food.com
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Cook time: 1 day

16 Ingredients
2 cups green onions , sliced
2 Tbsps fresh ginger , peeled and minced
1 tsp ground cinnamon
2 tsps ground allspice
1 cup purchased barbecue sauce
1 cup fresh orange juice
1/4 cup red wine vinegar
1 large onion , chopped
1/4 cup soy sauce
1-2 habanero peppers , seeded and coa...
2-3 lbs chicken breasts , and thighs
1/4 cup fresh lime juice
1 tsp salt
1 cup olive oil
3 garlic cloves
1 tsp ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Florida Grapefruit And Jerk-grilled Chicken With Arugula Salad

DF

GF

LC

Food.com
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Cook time: 1 hr 30 mins

16 Ingredients
4 fresh pineapple rings
fresh cracked pepper
2 florida grapefruits, juice of
SALAD
2 papayas (peeled, seeded and diced)
2 Tbsps extra-virgin olive oil
24 ozs boneless chicken breasts
2 cups arugula
nonstick cooking spray
16 grape tomatoes , sliced in half (l...
chicken
2 grapefruits
1 Tbsp Caribbean jerk marinade
1 Tbsp garlic , minced
2 cups no-salt-added chicken broth
1 Tbsp cilantro , finely chopped
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Nutrition by Foodily 88% match
Calories per gram: 1.0
Total fat: High
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Grilled Jamaican Jerk Chicken With Speecy Spicy Sauce

Food.com
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Site rating: 5 stars
Cook time: 4 hrs 41 mins

18 Ingredients
3 Tbsps soy sauce
For sauce
2 scallions , green and white parts,...
1/4 cup dried thyme
1 cup ketchup
1 Tbsp fresh ground black pepper
5 habaneros , chopped (wear gloves or...
2 tsps ground nutmeg
3 Tbsps dark rum
4 garlic cloves , peeled, chopped
12 skin-on boneless chicken breasts
1 Tbsp dry mustard
1 Tbsp kosher salt
For chicken
4 tsps ground allspice
2 Tbsps water
1/2 cup malt vinegar
6 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken With Jerk Sauce And Cool Pineapple Salsa

DF

LC

Food.com
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Cook time: 1 hr

18 Ingredients
1 1/2 tsps fresh thyme or 1/2 tsp dri...
1/2 cup low sodium chicken broth
For the chicken
1/3 cup English cucumber , finely dic...
1 garlic clove , minced
1 cup pineapple , finely diced
1/2 scotch bonnet pepper or habanero...
2 Tbsps lime juice
1 tsp allspice
1 Tbsp fresh mint leaves , chopped
1 Tbsp lime juice
4 chicken breast halves , skinless an...
1 tsp fresh ginger , grated or 1/4 ts...
1 cup scallion, chopped (about 6 scal...
4 tsps olive oil , divided
2 Tbsps reduced sodium soy sauce
For the salsa
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Jerk Chicken

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 2 days 3 hrs 27 mins

18 Ingredients
4-5 fresh scotch bonnet peppers or ha...
3 Tbsps olive oil
4 large garlic cloves , chopped
3/4 tsp freshly grated nutmeg
1 1/2 Tbsps salt
For the chicken
For jerk marinade
2 tsps ground allspice
2 1/2-3 lbs chicken thighs , and drum...
1/2 tsp cinnamon
1 Tbsp packed brown sugar
1/4 cup fresh lime juice
1 Tbsp fresh thyme leave
1 small onion , chopped
3 scallions, chopped
4 chicken breast halves , with skin a...
2 Tbsps soy sauce
2 tsps black pepper
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: Med
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