• 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the Marinade
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 4 large garlic cloves, peeled
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  • 3 scallions, roughly chopped
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  • 1 small onion, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 1 small onion, chopped
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons rice wine or white...
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  • 2 tablespoons Tamari (dark soy s...
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  • A dash of hot sauce
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons jerk Rub
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  • 1 teaspoon each ground red peppe...
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  • 1 teaspoon cider vinegar
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  • 8 ounces green-leaf or other let...
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  • 5 ounces each)
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 tablespoon minced fresh ginger
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  • 4 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 1 1/2 tablespoons turbinado or l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 tablespoon minced fresh ginger
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  • 4 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 1 1/2 tablespoons turbinado or l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/8 teaspoon table salt (to taste)
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  • 1/4 teaspoon table salt
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  • 1 tablespoon fresh cilantro , fr...
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  • 1/4 teaspoon dried thyme
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  • 1 large mango , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • For sauce
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  • 2 scallions , green and white pa...
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  • 1/4 cup dried thyme
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  • 1 cup ketchup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 3 1/2 lb chicken (Family size le...
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  • 6 sliced scotch bonnet peppers (...
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    +
  • 2 Tbsp fresh thyme
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  • 2 Tbsp ground allspice
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  • 8 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups sugar
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  • 2 tablespoons garlic powder
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  • 3 tablespoons ground ginger
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  • 2 teaspoons ground cloves
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  • 2 teaspoons ground allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 chicken thighs
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  • 2 teaspoons dry thyme
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    +
  • 1 small Spanish onion, finely ch...
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  • 1 tablespoon cayenne powder
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  • 1 habanero, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 10-12 chicken pieces (pat dry ve...
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  • 2-3 green onions , chopped very...
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    +
  • 2 tablespoons oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 cup dark rum
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons caribbean jerk seaso...
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    +
  • 2 tablespoons light soy sauce
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    +
  • 1/2 lemon, juice of
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  • 1 tablespoon honey
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    +
  • 4 chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cloves
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  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 habanero pepper, chopped
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    +
  • 1 teaspoon freshly ground nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil (For coating chicken)
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  • 1 teaspoon cayenne pepper
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    +
  • 2 teaspoons basil
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    +
  • 4 boneless chicken breasts
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    +
  • 2 teaspoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4-5 fresh scotch bonnet peppers...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 4 large garlic cloves , chopped
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    +
  • 3/4 teaspoon freshly grated nutmeg
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    +
  • 1 1/2 tablespoons salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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