LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 to 8 very ripe heirloom tomato...
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  • 1⁄4 to 1⁄2 tsp. sugar
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  • Salt, to taste
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  • 2 green onions, 1⁄4 red onion or...
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  • 2 garlic cloves, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 2 ears sweet corn
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  • 2 peaches, sliced in half and pi...
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  • 1 tablespoon olive oil
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  • 4 medium heirloom tomatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tbsp extra virgin olive oil
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  • 1/2 cup fresh basil, chopped
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  • 2 cups heirloom tomatoes, chopped
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  • 1 medium green onion
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 8 1/2-inch-thick slices crusty b...
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  • 4 large garlic cloves, halved
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  • 3 tablespoons plus 1/3 cup extra...
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  • 1 cup currant or grape tomatoes...
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  • 1/2 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup mayonnaise or sour cream
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  • 1/2 cup buttermilk
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  • 1 1/2 tablespoons minced fresh dill
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  • 3 tablespoons minced scallions (...
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  • 1 garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 piece ginger (3 inches long)
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  • 3/4 cup olive oil
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  • 3 tablespoons sherry-wine vinegar
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  • Sea salt and freshly ground blac...
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  • 3 cups heirloom tomatoes, quarte...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces goat cheese
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  • 1/2 cup buttermilk
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  • 2 small green onions, coarsely c...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup fresh Italian parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Finely shredded zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
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  • Extra Virgin Olive Oil
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  • 1 tablespoon Tamari or Soy Sauce
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  • 1 Avocado From Peru, diced & tos...
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  • 12 mini heirloom tomatoes, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tomatillos, husked and chopped
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  • 1/3 cup fresh cilantro
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  • freshly squeezed juice of 3 limes
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  • 1 small jalepeno pepper, seeded...
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs clams
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  • 1 bunch purple spring onions, ro...
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  • 1 cup baby heirloom or cherry to...
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  • 1/2 cup dry white wine
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 x green onions, thinly sliced
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  • 2 medium heirloom tomatoes, cut...
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  • 1/2 x ripe avocado, diced
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  • 2 ears corn, blanched and cut of...
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  • 1 cup garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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  • 1/2 cup olive oil
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  • 1/2 cup freshly grated Parmesan...
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  • 3 tablespoons fresh lemon juice
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 3/4 pound peeled, deveined shrim...
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  • 3 garlic cloves, chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon of vegetable oil
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  • approximately 4-6 Persian cucumb...
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  • Kosher salt and freshly ground b...
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  • 1 large heirloom tomato, roughly...
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  • 4 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces orzo (rice-shaped pasta...
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  • 2 tablespoons Sherry wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/4 pounds assorted heirloom t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup buttermilk
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  • 2 tablespoons finely chopped fre...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head butter lettuce
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  • 6 ears corn, husked
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled feta cheese (op...
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  • 1/4 cup roughly chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons chopped fresh sage...
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  • 1/2 cup soft fresh goat cheese
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  • 2 teaspoons sliced green onions
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  • 1 shallot, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb. heirloom tomatoes
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  • 1 serrano chile pepper, seeded a...
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  • 1 lime, juiced
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  • 2 Tbs. chopped fresh cilantro
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  • 2 Tbs. chopped green onion tops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all