V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
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  • 2 thick slices soft Farmer's cheese
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  • 2 cups panko breadcrumbs
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  • 1/4 cup flour
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  • 1 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sized zucchini
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  • 1/4 cup Saucy Mama Parmesan Garl...
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  • Parmesan cheese
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  • Vegetable oil, for frying
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  • 2 to 3 large zucchini or 3 to 4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds medium yellow squas...
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  • Salt
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  • Freshly ground black pepper
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  • 1/2 cup creme fraiche or sour cream
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  • 4 scallions, white and light-gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
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  • 4 kaiser rolls or bread rolls
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  • 1 medium courgette ( zucchini...
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  • 1 block of haloumi cheese, pad...
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    +
  • a fruity EVOO to fry the halou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
    -
    +
  • 4 kaiser rolls or bread rolls
    -
    +
  • 1 medium courgette ( zucchini...
    -
    +
  • 1 block of haloumi cheese, pad...
    -
    +
  • a fruity EVOO to fry the halou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
    -
    +
  • 4 kaiser rolls or bread rolls
    -
    +
  • 1 medium courgette ( zucchini...
    -
    +
  • 1 block of haloumi cheese, pad...
    -
    +
  • a fruity EVOO to fry the halou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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