• 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large ripe Avocado
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  • 1 x juice of Lime
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  • 1/4 cup lightly packed Cilantro
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  • 1 x clove Garlic
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  • 1/4 cup plain yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x roasted red bell pepper from...
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  • 3 x zucchini, cut into 1/2″ chunks
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  • 1/2 pint Cherry Tomatoes
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  • 1 pint Mushrooms
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  • Bamboo skewers, soaked in water...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon lemon zest plus lem...
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  • Kosher salt and freshly ground b...
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  • 2 (15-ounce) can chickpeas, drai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 avocado, ripe
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  • Juice of 1 lime
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  • 1/4 cup lightly packed cilantro
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  • 1 clove garlic
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  • 1/4 cup plain low-fat yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 1 cup chopped fresh mint
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  • 2 teaspoons garam masala
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  • Salt and pepper to taste
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  • 2 red bell peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For raita, mix in medium bowl an...
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  • 2 cups plain whole-milk yogurt
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  • 1 cup chopped fresh mint
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  • 2 teaspoons garam masala
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon turmeric (optional)
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  • 1/8 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Harissa Chicken with Green-Chile...
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  • 2 tablespoons extra-virgin olive...
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  • 2 zucchini, halved lengthwise an...
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  • Salt and freshly ground black pe...
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  • 1/2 cup chicken stock or low-sod...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 zucchini, halved lengthwise an...
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  • 1/2 small red onion, quartered,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/4 cup plain low fat Greek-styl...
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  • 1/2 teaspoon grated lemon peel
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  • 3/4 teaspoon McCormick Gourmet™...
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  • 3/4 teaspoon McCormick Gourmet™...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup/ 227g plain Greek yogurt
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  • 1 Tablespoon/ 15 ml tahini
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  • 2 Tablespoon / 30 ml freshly squ...
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  • 3/4 teaspoon McCormick roasted g...
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  • 1 garlic clove finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound russet or Yukon gold pot...
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  • 8 garlic cloves, peeled
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  • 1 slice sourdough bread, crust r...
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  • 1/4 cup plain low-fat Greek yogurt
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound russet or Yukon gold pot...
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  • 8 garlic cloves, peeled
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  • 1 slice sourdough bread, crust r...
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  • 1/4 cup plain Greek low-fat yogurt
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing
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  • 2 cloves of garlic
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  • 1 bunch of cilantro
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  • 1 cup Stonyfield Lowfat Plain Yo...
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  • juice of one lime
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini (about 3/4 pou...
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  • 1 small garlic clove
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  • 1/2 teaspoon salt
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  • 1/4 cup plain yogurt
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  • 2 tablespoons mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x Boneless, Skinless Chicken B...
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  • 1 cup Liberte plain yogourt
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  • 1 tsp Lime Juice
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  • 1 tsp Ground Cumin
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  • 1/2 tsp Sea Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup plain fat-free yogurt
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  • 1 tablespoon olive oil
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  • 2 teaspoons chopped fresh rosemary
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lamb round-bone chops (about 1...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 4 teaspoons fresh rosemary, minced
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  • 3 teaspoons dry, lightly oaked r...
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  • 4 bell peppers, seeded and cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Stonyfield Organic Whole M...
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  • 1- 6oz. jar roasted red peppers
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  • 4 garlic cloves, crushed
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • BURGERS:
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  • 1/4 cup BULGUR
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  • 1 small onion, finely chopped
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  • 3/4 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • BASIL AIOLI:
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  • 1/2 cup fat-free plain Greek-sty...
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  • 2 tablespoons minced fresh basil
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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