• 14 Ingredients
  • 3/4 cup quinoa
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    +
  • 1 1/3 cups broth or water
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    +
  • 1 small zucchini
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    +
  • 2 large portobello mushrooms, st...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
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    +
  • 2 Tablespoons unseasoned rice vi...
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    +
  • 1 small shallot, finely chopped
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons raw honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon fresh thyme leaves
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    +
  • 2 cloves garlic
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    +
  • 1 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Pineapple Juice
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    +
  • 1-1/2 Tablespoon Soy Sauce
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    +
  • 1-1/2 Tablespoon Dry Mustard Powder
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    +
  • 1-1/2 cup Apricot Preserves
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    +
  • 2 whole zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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    +
  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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    +
  • 1 T good olive oil
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    +
  • 1 T fresh minced basil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-6 tbsp olive oil
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    +
  • vinaigrette and soy sauce, to sp...
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    +
  • 8 baby baby corn
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    +
  • ½ small sweet potato or 3 medium...
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    +
  • 1 small red pepper , seeded, cor...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 red onion, peeled, cut into 1/...
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    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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    +
  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 red onion, peeled, cut into 1/...
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    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bunch asparagus, rinsed and bo...
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  • 2 zucchini, sliced on a diagonal...
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    +
  • 4 japanese eggplant, sliced on a...
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    +
  • 2 red bell peppers, seeded and c...
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    +
  • 1 large yellow or red onion, pee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • 2/3 cup olive oil
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    +
  • 1/3 cup thinly sliced fresh mint...
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    +
  • 1 12-ounce container extra-firm...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
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    +
  • summer squash like zucchini, pat...
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    +
  • firm tomatoes (cut in half)
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    +
  • sweet and hot peppers (whole)
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    +
  • onions and scallions (whole, unl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces Soba Noodles
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    +
  • 4 tablespoons Tamari (gluten fre...
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    +
  • 2 tablespoons Toasted Sesame Oil
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    +
  • 4 tablespoons Orange Juice
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    +
  • 2 tablespoons Mirin (sweet cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 16 oz. tempeh, crumbled
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    +
  • 1/4 c. brown sugar
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds beef tenderloin roa...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plus 2 tablespoons hulled...
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    +
  • 4 medium zucchini (2 lb total)
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    +
  • 1 lb well-chilled sushi-grade tu...
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    +
  • 1 tablespoon soy sauce plus addi...
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    +
  • About 4 1/2 cups vegetable oil (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 1/3 cup thinly sliced fresh mint...
    -
    +
  • 1 12-ounce container extra-firm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® grilling Spray
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    +
  • 1/2 cup La Choy® Teriyaki Stir F...
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    +
  • 2 tablespoons La Choy® Soy Sauce
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 ounces tempeh (two 8-ounce pa...
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    +
  • 1 large red bell pepper, deseede...
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    +
  • 1 large zucchini, cut into 1 1/2...
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    +
  • 1 large white or yellow onion, c...
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    +
  • 8 ounces white mushrooms, washed...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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    +
  • 3/4 cup hot water
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    +
  • 1 cup grated zucchini (from abou...
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
    -
    +
  • 1 medium yellow squash, halved l...
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    +
  • 1 Japanese eggplant, halved leng...
    -
    +
  • 1 medium red onion, halved and s...
    -
    +
  • 1 medium red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Soy Sauce
    -
    +
  • 1/4 cup Balsamic Vinegar
    -
    +
  • 1 tablespoon Honey
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    +
  • 2 tablespoons Olive Oil
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    +
  • 1 tablespoon dried Thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small japanese eggplant, peele...
    -
    +
  • 0 kosher salt
    -
    +
  • 0.75 c extra-virgin olive oil
    -
    +
  • 1 medium onion, cut into 1/4-inc...
    -
    +
  • 2 clv garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp. water
    -
    +
  • 3 tbsp. white miso
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    +
  • 1 1/2 tbsp. rice vinegar
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    +
  • 1 1/2 tbsp. sugar
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    +
  • 1 lb. zucchini or yellow (crookn...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 (12-inch) wooden skewers
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup white balsamic vinegar
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x Japanese eggplants
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    +
  • 2 x ears of corn
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    +
  • 2 x zucchini
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    +
  • 2 x bell peppers
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    +
  • 2 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all