• 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 medium zucchini (6 ounces each...
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  • 12 cherry or grape tomatoes
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  • Coarse salt and ground pepper
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  • 1 cup couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 aubergine , sliced lengthways
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  • 1 garlic clove , crushed
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  • 1 tbsp chopped coriander
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  • lemon wedges, to serve
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  • 2 courgettes , sliced lengthways
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground coriander
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  • 1/8 teaspoon salt
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  • 1 medium zucchini (1/4 lb), cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1/3 cup vegetable oil
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  • 2 red bell peppers, quartered
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  • 1/2 pound eggplant, cut crosswis...
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  • 1/2 pound zucchini, scrubbed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons grill seasoning (3...
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  • 1 tablespoon ground cumin (a pal...
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  • 1 tablespoon smoked sweet paprik...
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  • 1 tablespoon ground coriander (a...
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  • 4 tablespoons fresh thyme (8 spr...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 tbsp grated ginger
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  • 1 tbsp chopped fresh thyme , (or...
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  • 2 tsp mild curry paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
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  • 3/4 tsp salt
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  • 1/3 cup extra-virgin olive oil
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  • 3 tbsp lemon juice
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  • 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 crackers
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  • 2 tablespoons olive oil
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  • 2 stalks celery
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  • 1 bunch coriander
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the kebabs:
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  • 500 g beef mince
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  • 1/2 onion, finely diced
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  • 2 cloves garlic, finely chopped...
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  • 1 tbsp smoked paprika
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • 400 g canned chick-peas , rinsed...
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  • lettuce , to serve
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  • 6 bread rolls (we used cape seed)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 large shallot , minced
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  • 1 large zucchini (sliced into 1/...
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  • 1/4 teaspoon ground black pepper
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  • 4 large garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pinch cayenne pepper
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  • 1 lime, zested and juiced
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  • 2 teaspoons coriander, toasted a...
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  • 2 garlic cloves, smashed and fin...
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  • 1 large red onion, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • Serving Suggestion: Steamed rice...
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  • 1 medium red onion, large dice
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  • 3/4 teaspoon red pepper flakes
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  • 1 pound deboned leg of lamb, lar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 2 red chilies , deseeded and sliced
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  • salt
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  • 3 cups fresh herbs , chopped (ch...
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  • 2 red peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 small firm courgettes , sliced
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  • 8 spring onions , trimmed and fi...
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  • salt & freshly ground black pepper
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  • 1 tablespoon red wine vinegar
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  • 1 cup mixed fresh herbs (basil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4-5 cups assorted fresh vegetabl...
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  • Meat Preparation
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  • 1 tablespoon grated gingerroot
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  • 1/2 teaspoon ground fennel
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  • 1/4 cup red wine , to get slight...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 stick butter, divided
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  • 1 tablespoon ground cumin, a pal...
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  • Salt and pepper
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  • 2 slightly rounded tablespoons a...
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  • 1/2 cup sunflower seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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