• 4 Ingredients
  • 4 whole trout (about 12 ounces e...
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  • 1 lemon, sliced into 8 rounds, p...
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  • 1 large bunch fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole trout (about 12 ounces e...
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  • 1 lemon, sliced into 8 rounds, p...
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  • 1 large bunch fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • 1 lemon sliced into 8 rounds plu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon fine sea salt
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  • 2 teaspoons sugar
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  • 4 (7-ounce) dressed rainbow trout
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  • Cooking spray
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  • 1/4 teaspoon table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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  • 2 x 300g 10 oz whole trout scale...
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  • a large bunch of fresh flat leaf...
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  • sea salt and freshly ground blac...
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  • a few knobs of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon drained capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon drained capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
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  • 20 1/2-inch wedges fresh fennel...
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  • 20 1/2-inch wedges red onion (fr...
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  • Olive oil
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  • 3 4 1/2-ounce packages skinless...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 nos whole trout,head on
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  • 3 Tbsp Olive Oil
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  • 3 Tbsp Lemon Juice
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  • 1/4 cup parsley leaves
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  • 1/4 tsp salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 scallions, thinly sliced
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  • 2 tablespoons capers
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  • 2 tablespoons chopped parsley
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup aïoli or mayonnaise
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon lemon zest
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  • 1/4 teaspoon anchovy paste (opti...
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  • 3 zucchini, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • grilled trout with Lemon-Caper M...
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  • 3/4 cup coarsely chopped green o...
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  • 1/2 cup very finely diced red onion
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  • Salt and freshly ground pepper
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  • Endives, radishes, cucumbers and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 whole trout, cleaned, with hea...
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  • 1/4 cup Bertolli® Extra Virgin O...
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  • 4 tsp. finely chopped fresh thym...
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  • 4 tsp. finely chopped fresh pars...
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  • 1/2 tsp. kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 1/4 cup chopped fresh tarragon,...
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  • 12 thin slices of lemon, (1-2 l...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup chopped roasted red peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 quart cold water
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  • Kosher salt
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  • 1/4 cup honey
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  • Twelve 4-ounce trout fillets, wi...
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  • 2 tablespoons chopped Calamata o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears of corn
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  • Olive oil, for brushing
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  • 4 medium zucchini, halved length...
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  • 8 scallions
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  • 1/2 cup cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 butterflied trout
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  • Olive oil, for brushing
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  • Salt and freshly ground pepper
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  • 1/4 cup balsamic vinegar (see Note)
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  • 1 tablespoon finely grated ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 teaspoons lemon juice
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  • 2 1/2 teaspoons dried summer sav...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • 1/3 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 slices of whole-grain toast
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  • grilled trout with Lemon-Caper M...
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  • 16 slices of crisp bacon
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  • 2 tomatoes, thinly sliced
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  • Arugula leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 whole fish, about 1 pound each...
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  • 1 cup fresh herbs such as tarrag...
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  • Olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pound thinly cut pancetta or c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (1 1/2-pound) dressed rainbow...
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  • 1/4 cup olive oil
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  • 2 shallots, minced
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    +
  • 1/2 pound fresh mushrooms, chopped
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    +
  • 1/4 cup fine, dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup dry white wine
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    +
  • 1 tablespoon olive oil
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    +
  • 4 (8-ounce) dressed rainbow trout
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole fresh trout, cleaned and...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon chopped fresh parsley
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 2 teaspoons chopped fresh chives
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    +
  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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