• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 slices whole-wheat sandwich bread
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  • 1 pound lean ground turkey (7 pe...
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  • 1/2 cup reduced-fat sour cream
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  • 4 tablespoons prepared mango chu...
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 slices white sandwich bread (a...
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  • 1 pound (93 percent lean) ground...
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  • 2 ounces cheddar cheese, coarsel...
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  • 1/2 small onion, coarsely grated
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 (28-ounce) cans whole tomatoes...
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  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 5 garlic cloves, minced
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  • 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 loaf thinly sliced white sandw...
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  • 2 pounds salted fresh mozzarella...
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  • 4 medium tomatoes, sliced 1/4 in...
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  • Coarse salt and freshly ground p...
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  • 2 ounces (4 tablespoons) unsalte...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 3 medium tomatoes, cut into thin...
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  • 1 small red onion, halved length...
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  • 10 ounces baby arugula (5 cups)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 3 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons chopped fresh dill
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 1 large tomato, sliced
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  • 8 slices whole-wheat sandwich br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds ground chuck
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  • 1 1/4 pounds ground sirloin
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  • Coarse salt (kosher or sea) and...
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  • 1/2 medium-size onion, cut into...
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  • 16 slices sandwich bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 oil-packed anchovy fillet, dra...
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  • 1 large shallot, minced
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  • 1/2 medium red bell pepper, fin...
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  • 1 small eggplant (6 ounces), pee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/2 teaspoon salt + salt, to taste
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano leave...
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  • 2 pinches cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Serve burgers with: lettuce and...
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  • 3 links (about 8 oz) sweet or h...
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  • 1 sweet potato (about 0 oz), sc...
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  • 3/4 tsp plus 1/2 tsp salt
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  • 4 hamburger buns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or margarin...
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 purple onion, thinly sliced
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  • 2 tablespoons mayonnaise
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  • 8 sandwich bread slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons unsalted butter, sof...
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  • 1 teaspoon finely chopped flat-l...
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  • 2 slices whole wheat sandwich bread
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  • 2 ounces reduced-fat sharp chedd...
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  • 1 thick slice beefsteak tomato
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 teaspoons unsalted butter, sof...
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    +
  • 1 teaspoon finely chopped flat-l...
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    +
  • 2 slices whole wheat sandwich bread
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  • 2 ounces reduced-fat sharp chedd...
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  • 1 thick slice beefsteak tomato
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 slices bacon, cut into 1/2-inc...
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  • 1 slice white sandwich bread
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  • 2 tablespoons milk
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  • 1 lb ground chicken
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  • 1/3 cup crumbled blue cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons chopped fresh dill
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  • 1 1/2 tablespoons coarse-grained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sandwich
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  • 8 slices sandwich bread
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  • 2 (8 ounce) packages tempeh
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  • 3 large garlic cloves , mashed
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices cooked ham (from the deli)
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  • 8 slices sandwich bread
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  • butter or margarine
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  • 4 slices process American cheese
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  • 2 tablespoons butter or margarine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (28 ounce) cans whole tomatoes...
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  • 1 medium carrot , peeled and cho...
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  • 1 cup parmesan cheese , grated
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    +
  • 2 eggs
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  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 purple onion , thinly sliced
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  • 8 slices sandwich bread
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    +
  • 2 tomatoes , sliced
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    +
  • 2 tablespoons mayonnaise
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    +
  • 4 slices monterey jack cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all