LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 pounds ripe tomatoes, rinsed,...
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • 6 ounces purple or white pearl o...
    -
    +
  • 1 cup shelled fresh peas (from 1...
    -
    +
  • 1 1/2 pounds boned, skinned salm...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Pizza Dough, divided in half
    -
    +
  • Olive oil, for brushing
    -
    +
  • Pizza Sauce
    -
    +
  • Fontina cheese
    -
    +
  • Sliced fresh tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
    -
    +
  • 1/2 cup shredded Monterey Jack c...
    -
    +
  • 1 chipotle in adobo
    -
    +
  • Kosher salt
    -
    +
  • 1 large poblano chile (about 5 o...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
    -
    +
  • 1 1/2 cups sweet potato, mashed
    -
    +
  • 1-2 Tbsp tahini
    -
    +
  • 1 tsp salt (add 1/4 tsp at a tim...
    -
    +
  • 3/4+ tsp spices (your choice! I...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ lemon , juice only
    -
    +
  • 300.0ml vegetable stock
    -
    +
  • handful cherry tomatoes , halved
    -
    +
  • 175.0g couscous
    -
    +
  • 250 g pack halloumi cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • -- Salt and pepper to taste
    -
    +
  • 1 to 2 stalks celery hearts, tri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1/4 cup tomato juice
    -
    +
  • 1/4 cup coarsely chopped cilantro
    -
    +
  • 2 tablespoons hot pepper sauce
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbsp. vegetable oil, divided
    -
    +
  • 3 tsp. Knorr® Beef flavor Bouill...
    -
    +
  • 1/3 cup pineapple juice
    -
    +
  • 1 1/2 lbs. skirt steak [or flank...
    -
    +
  • 1 cup regular rice [or converted]
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Potatoes – 1 per person if the s...
    -
    +
  • Onions – 2, finely chopped
    -
    +
  • Shelled peas – half cup
    -
    +
  • Salt to taste
    -
    +
  • I cup breadcrumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 2 teaspoons minced rosemary
    -
    +
  • 8 lamb rib chops (2 pounds), bon...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp. vegetable oil, divided
    -
    +
  • 3 tsp. Knorr® Beef flavor Bouill...
    -
    +
  • 1/3 cup pineapple juice
    -
    +
  • 1 1/2 lbs. skirt steak [or flank...
    -
    +
  • 1 cup regular rice [or converted]
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon minced fresh oregan...
    -
    +
  • freshly ground black pepper to t...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 5 heirloom tomatoes (about 1 1/2...
    -
    +
  • 1 head red-leaf lettuce , prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch red Swiss chard , stems...
    -
    +
  • 2 dozen jumbo sea scallops (abou...
    -
    +
  • 3 tablespoons olive oil , divided
    -
    +
  • 1 1/2 teaspoons salt , divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
    -
    +
  • 1 Medium Onion Diced
    -
    +
  • 2 Garlic Cloves Minced
    -
    +
  • 1 lb. Lean ground beef (Freshly...
    -
    +
  • 1/2 Cup Celery Stalk Chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 green bell pepper
    -
    +
  • 2 small yellow squash, halved
    -
    +
  • Cooking spray
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound ground beef sirloin
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon italian dried herb se...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. hamburger
    -
    +
  • 1 can corn
    -
    +
  • 1 can green peas
    -
    +
  • 1 can green beans
    -
    +
  • 1/2 onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 medium bell pepper, chopped
    -
    +
  • 1 small can whole kernel corn, d...
    -
    +
  • 1 small can green peas, drained...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1-1/2 kg lean ground beef
    -
    +
  • 1 can tomato soup
    -
    +
  • 2 cups frozen peas , (or 2 cans)
    -
    +
  • 1 tsp toasted onions
    -
    +
  • 1 tsp toasted garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pound(s) ground chuck
    -
    +
  • 1 tomato soup
    -
    +
  • 4 potatoes, diced
    -
    +
  • 1 cup(s) peas
    -
    +
  • 1 cup(s) carrots, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/8 cup light soy sauce
    -
    +
  • 1/2 tsp ginger , minced
    -
    +
  • 2 tsp garlic , minced
    -
    +
  • 1 tbsp Splenda® No Calorie Sweet...
    -
    +
  • 1/8 cup fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 new potatoes , (about 1 lb/500...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 4 salmon fillets , (about 1-1/2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound ground beef sirloin
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon italian dried herb se...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive or rapeseed oil
    -
    +
  • 8 large eggs, beaten
    -
    +
  • 200 g frozen peas
    -
    +
  • 85 g mature cheddar, grated
    -
    +
  • 4 large burger buns, toasted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all