• 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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  • 3/4 cup light mayonaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves minced garlic
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  • 2 large shallots, minced
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  • 1 tablespoon oregano
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  • 1/2 table dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3/4 cup low-salt beef broth
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  • 3/4 cup Merlot or other dry red...
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  • 1 tablespoon chopped fresh rosemary
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lb flank steak
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 3 tablespoons olive oil
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  • 1 large garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • ∏ cup extra virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup finely chopped onion
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  • 3/4 cup low-salt beef broth
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    +
  • 3/4 cup Merlot or other dry red...
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
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  • a small bunch of fresh green or...
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  • a bunch of fresh flat leaf parsley
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  • 5 cloves of garlic peeled
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large garlic clove
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  • 1 1/2 teaspoons salt
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  • 2 teaspoons minced fresh rosemary
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  • 1/4 teaspoon black pepper
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  • 2 1/2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 lb lean ground beef
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  • 1/3 lb ground pork
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  • 1/3 lb ground veal
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  • 1 egg
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  • 1 small onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sugar
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  • 1 teaspoon dried lavender buds
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  • 4 large apricots, halved and pitted
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  • 4 nectarines, halved and pitted
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  • 1/2 pound sweet cherries, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs ground turkey
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon dried Italian herbs (...
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  • 1 teaspoon fennel
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  • 1/2 large onion, diced small
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 1 1/2 cups hot water
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. dried cannellini beans
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  • 2 oz. pancetta, cubed
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  • 1 medium yellow onion, peeled an...
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  • 1 medium carrot, peeled, trimmed...
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  • 1 rib celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons butter, room tempe...
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  • 2 hard-boiled large egg yolks
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    +
  • 2 tablespoons finely chopped dra...
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  • 8 drained pimiento-stuffed green...
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    +
  • 4 canned anchovy fillets, draine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds freshly ground lamb
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  • 1/3 cup minced red onions
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons finely chopped fre...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 lamb shoulder chops (1 to 1 1/...
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    +
  • 4 boned chicken breasts, each cu...
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    +
  • 8 garlic cloves, chopped
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    +
  • Large pinch dried oregano
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    +
  • Several sprigs fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 (3-ounce) lamb rib chops, trimmed
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons water
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  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 teaspoons dried Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads Butter, Boston or Bibb l...
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  • ½ lb. green beans, ends trimmed
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    +
  • 2 shallots, minced
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    +
  • ⅛ tsp each dried rosemary and thyme
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    +
  • ⅛ tsp coarsely ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon tomato paste
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    +
  • cooking spray
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 24 cherry tomatoes (1-1 1/2-inch...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon fresh parsley , chopped
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    +
  • 4 garlic cloves , cut into slivers
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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    +
  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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    +
  • 2 tablespoons parsley, chopped
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh asparagus spears
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    +
  • 2 tablespoons olive or canola oil
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 1 1/2 teaspoons dried rosemary l...
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    +
  • 1 teaspoon seasoned salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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