• 16 Ingredients
  • 2 tablespoon olive oil
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    +
  • 2 tablespoon chopped fresh basil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon chopped fresh rosemary
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    +
  • 1/2 teaspoon fresh oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/2 medium red onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 bone-in skinless chicken breas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
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    +
  • 1 block (4 oz) firm tofu, cut in...
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    +
  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
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    +
  • 1/4 cup diced cucumber
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    +
  • 1/8 tsp dried dill
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    +
  • 1 whole-grain tortilla
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    +
  • 8 inches
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 pound ground sirloin
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 egg white
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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    +
  • 2 medium portobellos, diced
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    +
  • 1/2 red onion, diced
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    +
  • 1/2 green bell pepper, cored, se...
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    +
  • 1 can (15 oz) black beans, drain...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ears yellow corn
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    +
  • Vegetable oil cooking spray
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup butter, softened
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup ketchup
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    +
  • 1 1/2 tablespoons pomegranate mo...
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    +
  • 1 Hass avocado
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 lb ground turkey (97 percent l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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    +
  • 3 sprigs fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 1/2 teaspoons plus 2 tbsp oliv...
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    +
  • 1 lb lamb tenderloin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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    +
  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 teaspoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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    +
  • 2 eggplants, cut into 1/3-inch s...
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    +
  • 2 beefsteak or heirloom tomatoes...
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    +
  • 2 roasted red bell peppers, cut...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1/2 each red, yellow and green b...
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    +
  • 1 pound lean ground turkey
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 oz ground turkey
    -
    +
  • ¼ teaspoon dry basil
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    +
  • ¼ teaspoon dry oregano
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    +
  • ¼ teaspoon Lawry’s season salt
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    +
  • ¼ teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon mild or hot chili p...
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    +
  • 1/2 cup orange juice
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tablespoons canola-oil mayonnaise
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • 3 tablespoons currants
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large cloves garlic, unpeeled
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    +
  • 3 jalapeño chiles, stemmed
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon salt, divided
    -
    +
  • 4 tuna steaks (5 oz each, about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon plus 1 dash garlic...
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 whole-wheat pita
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    +
  • 1 cooked Amy's Texas veggie burger
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    +
  • 4 tsp tahini mixed
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 tsp water and 1/8 tsp crushed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp each onion powder
    -
    +
  • 1/4 tsp each ground cumin
    -
    +
  • 1/8 tsp salt
    -
    +
  • 2 tsp olive oil
    -
    +
  • 3 thick slices of tomato
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut lengthwise into...
    -
    +
  • 2 yellow summer squash, cut leng...
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • Dried oregano
    -
    +
  • Dried marjoram
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 pound extra-lean ground beef...
    -
    +
  • 2 tablespoons finely chopped onion
    -
    +
  • 2 tablespoons chili sauce
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 4 slices (about 3/4 oz each) red...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 16 Roma tomatoes, quartered
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole fresh trout, cleaned and...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all