• 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 small hot pepper, such as ja...
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  • 6 cloves garlic, minced
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  • 1/2 cup chopped red onion
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  • 2 pounds flank steak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 6 lettuce leaves
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  • 1 tablespoon lemon juice
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon ground toasted cumi...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 lemon, zested and juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • This recipe calls for:
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  • 1/4 cup lightly packed fresh bas...
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  • 4 ripe plum tomatoes, thinly sliced
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  • Whole-Wheat Pizza Dough
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  • 1/2 cup prepared pesto
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
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  • 2 8-ounce cans tomato sauce
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  • 1/2 cup bulgur, (see Ingredient...
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  • 6 ounces no-yolk whole-wheat egg...
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  • 8 ounces 90%-lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds first-cut brisket, (or...
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  • 2 medium shallots, minced
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  • 1/4 cup Worcestershire sauce
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  • 1 14-ounce can no-salt-added dic...
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound portobello mushroom caps...
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  • 1 medium onion, finely diced
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  • 1 chipotle chile in adobo sauce,...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon freshly ground pepper
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  • 1 shallot, peeled and quartered
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  • 1 tablespoon chopped fresh rosemary
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  • 1/4 cup red-wine vinegar
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons smoky barbecue sau...
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  • 1/4 cup low-fat mayonnaise
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  • 3/4 teaspoon freshly ground pepper
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  • 4 thin slices sweet onion, such...
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  • 1/2 cup shredded smoked cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried oregano, pref...
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  • 1 cup shredded green cabbage
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  • 4 French rolls, preferably whole...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon chopped chipotle ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • 1 small ripe avocado
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • This recipe calls for:
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  • 3 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons chopped fresh dill
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium tomatoes, cut into wedges
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  • This recipe calls for:
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  • 1/2 cup thinly sliced sweet onion
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  • 1/4 teaspoon freshly ground pepper
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  • Salad
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons chopped fresh basil
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  • 2 boneless strip (top loin) stea...
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  • 5 large ears corn, husked
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  • 2 tablespoons red-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped fresh marjoram
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  • 3 tablespoons extra-virgin olive...
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  • 1 red bell pepper, halved length...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium red onion, cut into 1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Several dashes hot sauce, to taste
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons minced fresh chives
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 pound ground bison
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  • 4 French rolls, or 4-inch pieces...
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  • 1 teaspoon chopped fresh dill
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  • Freshly ground pepper, to taste...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 3/4 cup nonfat plain yogurt, pre...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • This recipe calls for:
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 4 sun-dried tomatoes, (not pack...
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  • 1/4 teaspoon salt
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  • Arugula & sliced tomatoes, for g...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 4 cloves garlic, minced
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  • 1 small onion, finely chopped
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  • 6 oil-packed sun-dried tomatoes,...
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  • 1 pound 93%-lean ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 6-inch whole-wheat pitas,split
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • Salad
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    +
  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon piment d'Espelette,...
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  • 2-3 tablespoons red-wine vinegar
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1 pound flank steak, trimmed of fat
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  • 1 cup baby spinach
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  • 1/2 teaspoon freshly ground pepper
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  • 2/3 cup sun-dried tomatoes, (no...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all