• 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds flank steak or flap...
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  • 1 tablespoon finely chopped garlic
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon sesame seeds
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  • 5 tablespoons tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces Soba Noodles
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  • 4 tablespoons tamari (gluten fre...
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  • 2 tablespoons toasted Sesame Oil
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  • 4 tablespoons Orange Juice
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  • 2 tablespoons Mirin (sweet cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • 1.5 cups bread crumbs (I process...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 lb brown (cremini) mushrooms (...
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  • Freshly ground black pepper
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  • 1 1/4 cup onion, diced
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  • couple pinches sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 3 tablespoons tamari (dark soy s...
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  • 1 lime, juiced and zested
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  • 1 tablespoon hot pepper sauce (e...
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  • 1 piece fresh ginger (3-inch), p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chicken stock
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  • 3 tablespoons vegetable oil
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  • 1 cup brown rice
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  • 1/4 cup ginger preserves
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  • 1/4 cup hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh orange juice
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  • 3 tablespoons tamari or soy sauce
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  • 3 tablespoons peanut butter
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  • 2 tablespoons toasted sesame oil
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  • 2 teaspoons freshly grated ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 6 medium cremini mushrooms (abou...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 medium shallot, finely chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 3 tablespoons tamari (dark soy s...
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  • Grated peel and juice of 1 lime
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  • 1 tablespoon hot pepper sauce (e...
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  • 1/3 inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 stalks fresh lemongrass
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  • 1 1/2 pounds (about 24) jumbo sh...
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  • 1/4 cup tamari
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  • 2 tablespoons toasted sesame see...
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  • 1/4 cup sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds (685 g) cremini mus...
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  • 1/2 cup (30 g) fresh parsley
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  • 2 tablespoons (30 ml) olive oil,...
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  • 2 large-size yellow onions, fine...
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  • 3 large-size garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chicken stock
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup brown rice
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  • 1/4 cup ginger preserves
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    +
  • 1/4 cup hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large cloves garlic, grated or...
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  • 1 1 1/2-inch piece fresh ginger...
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  • 1/4 cup tamari (dark soy sauce)...
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  • 3 tablespoons Sriracha hot sauce...
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  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup minced green onions
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  • 1/4 cup pineapple juice
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  • 1 tablespoon low-sodium tamari o...
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons sesame seeds, toasted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2 tablespoons grilled seasonings...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. toasted sesame seeds (opt...
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  • 4 cups cooked rice (brown rice,...
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  • 1/4 cup tamari
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  • 1/4 cup minced fresh ginger
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  • 2 Tbs. shallots
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup liquid honey
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  • 2 tbsp lime juice
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  • 2 tbsp sodium-reduced tamari soy...
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  • 1 tbsp sesame oil
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • Quinoa Yam Burgers
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  • Recipes: (makes 9 and a bit)
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  • 1 cup Dried quinoa (any colour),...
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  • 2 cups Yam, peeled and cubed in...
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  • 2 cups Water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 1/2 lbs large shrimp , peeled...
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  • 1 tablespoon toasted sesame oil
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  • 1/4 teaspoon ground cayenne pepper
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  • 3 tablespoons tamari or soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon toasted sesame oil
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  • 1/4 cup low sodium soy sauce (I...
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  • 2 tablespoons sugar
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  • 1 large garlic clove , peeled an...
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  • 1 fresh Thai chile, stemmed, see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon zest
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  • 6 (6-ounce) portions wild salmon...
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  • 1 cup julienned scallions
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  • 1/2 tablespoon sugar
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  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon chili oil
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  • 2 lbs ground chicken
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  • 6 hamburger buns
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  • 1 garlic clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all