V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 red bell pepper, finely chopped
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  • 1 pound ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-½ pounds small asparagus spears
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  • 1 teaspoon salt
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  • 4 tablespoons extra virgin olive...
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  • 2 cups vegetable stock
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  • ½ teaspoon coriander seeds, slig...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked white long grain...
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  • 1 1/2 cups water
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  • 3 3/4 teaspoons kosher salt
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  • 8 medium poblano peppers
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  • 1 cup cooked black beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tablespoons butter
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  • 1 small mcintosh apple, peeled a...
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  • 1 small onion, finely chopped
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  • 1 small rib celery, finely chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups baby spinach, cleaned and...
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  • 1/2 cup fresh thyme leaves (stem...
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  • 1/2 cup toasted pine nuts
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  • 3 garlic cloves, peeled and sma...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ½ lb Asapragus, end trimmed off
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  • 1 tablespoon olive oil
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  • 2 cup whole wheat orzo
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  • ¼ cup creme fraiche
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  • 2 teaspoons minced dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg, lightly beaten
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
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  • 1 tablespoon 1% low-fat milk
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  • 1 (1-ounce) slice white bread, c...
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  • 3 tablespoons minced fresh cilan...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 slices smoky bacon
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce, such as Ta...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 poblano chiles
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  • Cooking spray
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup diced onion
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  • 1/2 cup dry breadcrumbs
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons reduced-fat sour c...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15 oz) can black beans, drain...
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  • 1 (15 oz) can cannellini beans,...
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  • 1 large egg + 1 large egg white,...
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  • 1/2 cup panko bread crumbs
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  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup old-fashioned rolled oats
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  • 1/3 cup sliced almonds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g beef mince
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  • 1 teaspoon chilli powder
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  • 1 small brown onion, chopped
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  • 1 clove garlic, crushed
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  • sea salt and cracked black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1/2 cup finely chopped onion
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  • 1 pound ground round
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  • 3 tablespoons dry breadcrumbs
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon 40% less-sodium tac...
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  • 1/2 teaspoon sugar
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pint grape tomatoes or about 1...
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  • olive oil
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  • sea or kosher salt and ground bl...
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  • 1 + 1/4 pounds ground beef (80-8...
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  • 1 + 1/3 cup mozzarella cheese, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • PESTO:
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  • 2 tablespoons pine nuts, toasted
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    +
  • 2 cloves garlic
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  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1 1/2 cups chopped cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 pounds sliced onion (about 3)
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  • 6 garlic cloves, halved
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  • 2 teaspoons olive oil
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  • 1 pound skinless, boneless chick...
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  • 1/2 cup jarred barbecue sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • PESTO:
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • 2 cloves garlic
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    +
  • 1 jalapeno pepper, seeded and ch...
    -
    +
  • 1 1/2 cups chopped cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup elbow pasta, cooked accord...
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  • 1/2 pound ground chuck
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  • 1/2 pound ground sirloin
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  • A few dashes hot sauce
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds lean ground sirloin
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  • 1/3 pound smoked Gouda cheese, d...
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  • 1 medium onion or 1/2 large onion
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  • 2 teaspoons smoked sweet paprika...
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  • 1 teaspoon ground cumin (1/3 pal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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