HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons canola oil
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  • 2 teaspoons miso (soybean paste)
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 2 teaspoons prepared horseradish
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  • 1 can (15 oz) soybeans, drained,...
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  • 1/2 cup shredded reduced-fat Che...
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  • 1/4 cup unseasoned dry bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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