LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 (3 lb) rack baby back ribs
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  • 1 1/2 tablespoons light brown sugar
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground ginger
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  • 1 teaspoon sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6 thin boneless skinless chicken...
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  • 2 tbsp lemon juice
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  • 2 tbsp toasted sesame seeds
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  • 2 cloves garlic, minced
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  • 2 tsp fresh ginger, peeled and m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 dried poblano chilies
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  • 4 New Mexican chilies
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  • 2 dried chipotle chilies
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  • 2 cups cold water
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  • ¼ cup raw agave syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 6 mushrooms
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  • 3 spring onions
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  • olive oil
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  • salt
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  • 5 radishes and their greens
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup mayonnaise, divided
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  • 6 1/4 teaspoons curry powder, di...
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  • 1 1/2 tablespoons plain yogurt
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  • 1 1/2 tablespoons ketchup
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs. lean steak, frozen (I...
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  • 1/3 cup soy sauce
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  • 2 1/2 Tb. brown sugar
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  • 2 Tb. sesame oil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1⁄2 lb. beef tenderloin, about...
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  • 4 garlic cloves, chopped
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  • 1 Tbs. plus 1⁄2 tsp. sugar
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  • 6 Tbs. light soy sauce
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  • 1 Tbs. dark soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup soy sauce
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Asian chili paste
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  • 2 pounds chicken wings, tips rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds short ribs , trimmed
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  • 1/4 cup soy sauce
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  • 2 tbs brown sugar
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  • 1 tbs sesame oil
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  • 4 cloves garlic , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon chipotle chili powder
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  • 1 1/2 tablespoons brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 x green onions, finely chopped
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  • 4 cloves Garlic, Minced
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  • 1 x pear, peeled and grated
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  • 4 tsp toasted sesame seeds
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  • 1/4 cup Soy Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound chicken breast , thinly...
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  • 1/2 cup gochujang
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  • 5 cloves garlic , grated
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  • 1 x ginger , grated
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  • 1 x small onion , grated
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
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  • Nonstick vegetable oil spray
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  • 1/2 cup grated carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 teaspoons minced peeled ginger
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup hoisin sauce
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  • 1/3 cup pineapple juice
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  • 3 tablespoons soy sauce
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  • 3 tablespoons honey
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  • 1 teaspoon sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups finely shredded napa cabbage
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  • 1/2 cup thinly sliced green onio...
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  • 3 tablespoons seasoned rice vinegar
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  • 4 teaspoons minced garlic, divided
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  • 4 teaspoons minced fresh ginger,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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  • 1 small shallot
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  • 2 teaspoons fish sauce
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  • 1/2 teaspoon lime zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound Chicken Breast , thinly...
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  • 1/2 cup gochujang
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  • 5 cloves garlic , grated
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  • 1 x ginger , grated
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  • 1 x small onion , grated
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 5 lbs beef short-ribs, flanken i...
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  • 1 cup soy sauce
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  • 1/3 cup sesame oil
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  • 1/4 cup brown sugar
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  • 8 green onions, trimmed and chop...
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds flank steak or flap...
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  • 1 tablespoon finely chopped garlic
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon sesame seeds
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  • 5 tablespoons tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 2 tablespoons finely chopped gre...
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  • 2 teaspoons toasted sesame seeds
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  • 2 teaspoons dark sesame oil
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  • 1 teaspoon chili oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound white fish such as tilap...
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  • 1 tablespoon oil
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  • 1 lime, juice and zest
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  • 2 tablespoons rum (optional)
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  • 1 jalapeno, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons water
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  • 1 teaspoon prepared Chinese-styl...
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons mirin (sweet Japan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all