• 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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  • 1 tsp salt (omit if there is sal...
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  • 1/2 cup White Wine
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  • 1/2 lb breakfast sausage meat
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  • 1/2 lb Ground Beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked white long grain...
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  • 1 1/2 cups water
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  • 3 3/4 teaspoons kosher salt
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  • 8 medium poblano peppers
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  • 1 cup cooked black beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons seasoning blend of...
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  • 1 teaspoon salt (omit if there i...
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    +
  • 1/2 cup white wine
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    +
  • 1/2 pound venison sausage (subst...
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  • 1/2 pound ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 fresh grape leaves (or jarre...
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  • 1 cup mild, creamy chevre
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  • 2 cups cooked brown rice
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  • 1/2 teaspoon finely chopped thym...
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  • 1 teaspoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-3/4 cups water, divided
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  • 1-1/2 cups instant brown rice, u...
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  • 2 cups frozen BOCA Veggie Ground...
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  • 1 small zucchini, chopped
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  • 1 tsp. Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lb flank steak
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  • 2 cloves garlic, finely chopped
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  • 4 Tb. olive oil, separated
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  • 8 oz wild mushrooms, sliced thin
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  • 1 bunch fresh arugula
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 beef flank steak (about 1-1/2...
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  • 1 can (14-1/2 ounces) diced toma...
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  • 3/4 cup chopped fresh cilantro,...
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  • 1/3 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cooked, seasoned rice
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  • (cooked in low-sodium chicken br...
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  • 1# ground lamb
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) Brown rice
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  • 1/4 teaspoon(s) Dried Oregano
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  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) Mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) Brown rice
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    +
  • 1/4 teaspoon(s) Dried Oregano
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    +
  • 2 tablespoon(s) Fresh basil, Cho...
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    +
  • 3 clove(s) Garlic
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    +
  • 3/4 cup(s) Mozzarella cheese, sh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1/2 cup sliced water chestnuts
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    +
  • 1 medium carrot, shredded
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  • 1 teaspoon ground ginger
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  • 1/4 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon flour (or cornstarch)
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
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  • 1/2 teaspoon basil
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  • 1 cup white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup BBQ sauce
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  • 2 boxes M.J.B. wild rice, cooked
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  • 10 lb.) salmon, cleaned
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  • 1 can water chestnuts, drained
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  •  
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon butter or margarine
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1 medium green onion, finely cho...
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    +
  • 1 cup cooked wild rice
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    +
  • 1 tablespoon sliced almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 3/4 cup cooked white rice
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    +
  • 4 medium green onions, sliced (1...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups shredded cheddar cheese
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    +
  • 1/2 lb ground beef
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    +
  • 1 cup beef broth or vegetable broth
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 oz. Curly's Sauceless Pulled...
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  • 1 cup BBQ Sauce
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  • 12 oz. instant wild rice, cooked
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  • 4 bell pepper, any color
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  • 2 cup Japanese bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 small red bell pepper, diced
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  • 1/2 teaspoon salt
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  • 2 tablespoons freshly chopped ci...
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  • 4 poblanos, roasted, seeded, ski...
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  • 1 cup Yellow Cooked rice, recipe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 plum tomato , diced (Roma)
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 red bell pepper fine diced
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    +
  • 1 tablespoon oyster sauce
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    +
  • 1 cup canola oil
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    +
  • 1 tablespoon rinsed, minced ferm...
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    +
  • 2 each serrano chiles, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2...
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 onion, chopped
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    +
  • 3 scallions, chopped, white and...
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    +
  • 3 tablespoons sultana raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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