LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • 2 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon Kosher or sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 red bell peppers, cut lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 1-pound whole branzino, scaled...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons, 1 thinly sliced, 1 cut...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 7 Ingredients
  • 1 boneless leg of lamb (4 to 5 l...
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  • 1 tablespoon coarse kosher salt,...
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  • 1/2 cup plus 3 tbsp. olive oil,...
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  • 2 small onions, roughly chopped...
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  • 5 garlic cloves, roughly chopped
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  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup minced fresh parsley
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  • 1/4 cup fine dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
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  • 1/4 cup store-bought black olive...
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  • 2 tablespoons salt-packed capers...
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  • 1 anchovy, rinsed and chopped
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  • 1 finely chopped Thai chile
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/2 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 large bunch watercress, 8 spri...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • For the chimichurri sauce:
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  • 1 cup packed fresh parsley leaves
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  • 5 medium cloves of garlic, peeled
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4 medium carrots, cut crosswise...
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  • 6 bacon slices, cut crosswise in...
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  • 1 cup fine fresh bread crumbs
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  • 1/4 cup finely chopped fresh fla...
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  • 2 garlic cloves, minced
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 5-6 pounds Haddock, Whole gutted...
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  • 1/2 Lemon, sliced into circles
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  • Fresh herbs, thyme, parsley
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  • Green onion (tops only), chopped
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  • 1/4 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • Four 1-pound whole branzino—scal...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons—1 thinly sliced, 1 cut...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 1 1/4 pounds lean flank steak (a...
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  • 1 can (14.5 ounces) chili with b...
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  • 1/4 cup canned diced green chilies
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  • 2 teaspoons chili powder
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  • 1 cup low sodium barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 puff pastry sheet, thawed
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  • 1/2 pound ground beef
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon finely chopped garlic
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  • 1/4 teaspoon each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon minced garlic
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 piece fresh ginger, chopped
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  • 6 spring onions, white part onl...
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  • 1/2 cup chopped mint
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  • 1 pound free-range chicken breas...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 4-5 large golden beets
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  • 1 tablespoon olive oil
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  • ⅛ teaspoon salt
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  • ½ cup hummus
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  • 2 pita, with pockets
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • 1/2 tablespoon dried Greek oregano
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 1 small sweet onion, finely chopped
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  • 1 small zucchini
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  • 1 cup chopped shiitake mushrooms...
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  • 1 clove garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. flank steak [or boneless s...
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  • 1 medium green bell pepper, sliced
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  • 1 small onion, sliced
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  • 1 cup sliced mushrooms
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  • 3/4 cup Wish-Bone® Robusto Itali...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1-1/2 pounds beef skirt steak, c...
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  • Salt
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  • 8 cups mixed salad greens
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  • 2 large tomatoes, cut into wedges
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  • 1 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • ½ lemon , thinly sliced
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  • Olive oil for brushing
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  • Lemon wedges and fennel fronds...
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  • 1 small bunch fennel fronds or...
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  • 1 whole salmon , about 4 pounds...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • ½ lemon
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  • Six 10-inch bamboo skewers , so...
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  • 18 large shrimp ,about 1 pound,...
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  • ½ recipe Greek Marinade
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  • ¼ cup olive oil , plus oil for...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups beef broth
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 6 ancho peppers, crushed (about...
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  • 1 Tbsp. dried oregano leaves
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  • 1 beef flank steak (2 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all