LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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  • 1 tablespoon mustard
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  • 1 tablespoon ketchup
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  • 3 tablespoons minced onion
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon ketchup
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  • 1 teaspoon Dijon mustard
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  • 4 large hot dogs, knockwurst, or...
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  • 1/2 ounce cheddar cheese, cut in...
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  • 2 Tbsp chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon Kosher or sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 red bell peppers, cut lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 baby portabella mushrooms
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  • 2 thick slices soft Farmer's cheese
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  • 2 cups panko breadcrumbs
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  • 1/4 cup flour
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 teaspoons pink, green, or blac...
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  • 1/2 cup grated parmesan cheese
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  • 1/4 cup finely chopped drained o...
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  • 1 beef flank steak (about 1 3/4...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 1-pound whole branzino, scaled...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons, 1 thinly sliced, 1 cut...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 24 large jalapeños
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  • 8 ounces cream cheese, softened
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  • 4 ounces cheddar cheese, grated
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  • 8 ounces bacon
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  • Toothpicks
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  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh Italian flat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 8 small portobello mushrooms
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  • 2 tablespoons olive oil
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  • 1 nine-ounce package frozen chop...
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  • 1 container goat cheese (5.3-oun...
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  • 1/2 teaspoon granulated garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp ketchup
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  • 1 tsp Dijon mustard
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  • 4 large hot dogs, knockwurst, or...
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  • 1/2 oz cheddar cheese, cut into...
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  • 2 tbsp chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked white long grain...
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  • 1 1/2 cups water
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  • 3 3/4 teaspoons kosher salt
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  • 8 medium poblano peppers
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  • 1 cup cooked black beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sliced oyster, shiitake, o...
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced shallots
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  • 1/4 teaspoon chopped fresh rosemary
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  • 1/4 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup minced fresh parsley
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  • 1/4 cup fine dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 asparagus spears, trimmed to 6...
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  • 2 6-ounce fillet steaks
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  • 2 teaspoons oil
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  • 1/4 cup sake
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  • 2 tablespoons Japanese soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 4 oz. crumbled creamy blue chees...
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  • 1-1/2 lb. ground 80% to 85% lean...
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  • 2 tsp. Worcestershire sauce
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  • Red Wine Pan Sauce
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 Tbs. extra-virgin olive oil
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  • 1-1/2 Tbs. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 1 small onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 12 ounces of pork or chicken sau...
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  • 4 fresh sage leaves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup ricotta cheese (8 ounces)
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  • 1 cup cream cheese, at room temp...
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  • 1/2 cup freshly grated Parmigian...
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  • Salt and freshly ground pepper
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  • 4 Anaheim or Cubanelle peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 large baking potatoes (about 3...
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  • 4 large red bell peppers
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  • 1 (16-ounce) container sour cream
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  • 1/2 cup shredded Gouda cheese
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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  • 2 beefsteak or heirloom tomatoes...
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  • 2 roasted red bell peppers, cut...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 double thick bone-in loin end...
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  • 1 cup salt
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  • 1 cup brown sugar
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon mustard powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 ears corn with husks
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  • 4 beefsteak tomatoes
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  • 1 tablespoon olive oil plus more...
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  • 1/2 cup chopped scallions
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  • 1/2 cup crumbled soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sausage, either raw or s...
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  • 1/2 head green cabbage, shredded
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  • 1 tablespoon minced garlic
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  • 1 small white onion, diced (opti...
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  • 1 cup BBQ sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 medium boneless, skinless chic...
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  • 1/4 lb. fresh mozzarella, thinly...
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  • 1 Tbs. extra-virgin olive oil
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  • 4 thin slices prosciutto (prefer...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all