LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • 2 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon Kosher or sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 red bell peppers, cut lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 plum tomatoes, quartered
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  • 1 garlic clove, finely grated
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  • 2 rosemary sprigs
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  • 1/4 teaspoon pepper flakes
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 1-pound whole branzino, scaled...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons, 1 thinly sliced, 1 cut...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh Italian flat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 1 small onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 12 ounces of pork or chicken sau...
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  • 4 fresh sage leaves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 large baking potatoes (about 3...
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  • 4 large red bell peppers
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  • 1 (16-ounce) container sour cream
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  • 1/2 cup shredded Gouda cheese
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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  • 2 beefsteak or heirloom tomatoes...
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  • 2 roasted red bell peppers, cut...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
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  • 1/4 cup store-bought black olive...
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  • 2 tablespoons salt-packed capers...
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  • 1 anchovy, rinsed and chopped
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  • 1 finely chopped Thai chile
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 50 g pine nuts
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  • 2 cloves garlic
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  • 30 g fresh basil
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  • 3 tbsp extra virgin olive oil
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, about 6 ounces each
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  • 5 tablespoons olive oil
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  • salt
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  • fresh ground black pepper
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  • 1 small onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, minced
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  • 1 16 oz can crushed tomatoes
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Four 1-pound whole branzino—scal...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons—1 thinly sliced, 1 cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium zucchini (about 10″)
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  • 4 oz Italian turkey sausage (tha...
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  • 1/4 C diced red onion
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  • 2 cloves garlic, minced
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  • 1 medium tomato (about 1/2 C diced)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 pt. miniature sweet peppers
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  • 12 to 14 hickory-smoked bacon sl...
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  • 1 (8-oz.) container garlic-and-h...
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  • 8 (5- x 3-inch) disposable alumi...
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  • Nutrition 75% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 puff pastry sheet, thawed
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  • 1/2 pound ground beef
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon finely chopped garlic
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  • 1/4 teaspoon each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (4 1/2-inch) portobello mushro...
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  • 2 teaspoons olive oil, divided
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  • 1 garlic clove, minced
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  • 3/4 cup minced onion (1 small)
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  • 1 1/2 teaspoons chopped fresh or...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 16 unpeeled, large fresh shrimp
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1 (6-ounce) package Mexican corn...
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  • 1/2 cup diced onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces (1/2 of 8-ounce package...
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  • 1 egg
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  • 2 cans (6 ounces each) crabmeat,...
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  • 20 PREMIUM Saltine Crackers, fin...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 small eggplants, halved length...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup seasoned dry bread crumbs
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  • 3 plum tomatoes, finely chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lettuce leaves
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  • 1½ pounds freshly ground beef...
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  • Pickles
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  • 1½ teaspoons freshly ground pepper
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  • 4 seasame-seed hamburger buns ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 small eggplants, halved length...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 cup seasoned dry bread crumbs
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    +
  • 3 plum tomatoes, finely chopped
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    +
  • 1 tablespoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all