• 12 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 3 tablespoons milk
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 pounds large shrimp, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ear of corn
    -
    +
  • 2 large ripe tomatoes, diced
    -
    +
  • ½ cup cooked black beans
    -
    +
  • ¼ cup diced red onion or 2 scall...
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 lbs. tomatoes (roma, beefs...
    -
    +
  • 1 small red onion
    -
    +
  • 1 bell pepper
    -
    +
  • 2 serrano chiles
    -
    +
  • 3 cloves garlic, in their peel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 2 tablespoon chopped fresh basil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon chopped fresh rosemary
    -
    +
  • 1/2 teaspoon fresh oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ears of corns, husks removed
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • ¼ red onion, diced
    -
    +
  • 1 ½ jalapenos, seeded and diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • ½ cup low-sodium soy sauce
    -
    +
  • 1-teaspoon cumin1 teaspoon coria...
    -
    +
  • 1-teaspoon chili oil
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Flank Steak- 3 TB. unsweetened c...
    -
    +
  • 5 TB. red wine vinegar
    -
    +
  • 3 TB. packed brown sugar
    -
    +
  • 3 TB. extra virgin olive oil
    -
    +
  • 1 TB. ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. fresh tomatillos, husks...
    -
    +
  • 2 to 3 serrano chilies
    -
    +
  • 2 unpeeled garlic cloves
    -
    +
  • 2 small ripe avocados, pitted an...
    -
    +
  • 1 Tbs. chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 bunch scallions, sliced
    -
    +
  • 8 cloves garlic
    -
    +
  • 2 tablespoons fresh ginger, peel...
    -
    +
  • 1 bunch fresh thyme
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
    -
    +
  • salt and fresh cracked pepper, t...
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
    -
    +
  • 2/3 cup seasoned panko breadcrumbs
    -
    +
  • 1 large egg + 1 egg white, light...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
    -
    +
  • Zest of 1 lemon, grated
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 4 fresh tuna steaks, about 1/2 p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large shallot, minced
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Salt and black pepper
    -
    +
  • 1 Tbsp small capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds of tomatillos, husks re...
    -
    +
  • 2 corn cobs, husks still on, OR...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 jalapeño, minced (remove seeds...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/1 inch piece ginger, grated
    -
    +
  • 2 tablespoons pineapple teriyaki...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
    -
    +
  • 2 tbsp. extra-virgin olive oil p...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 8 garlic cloves
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil, for grill
    -
    +
  • 5 tablespoons fresh lime juice
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
    -
    +
  • ½ small red onion, chopped
    -
    +
  • ¼ cup fresh cilantro, chopped
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 small peach, pitted and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
    -
    +
  • 2 scotch bonnet chillis, finely...
    -
    +
  • 3 limes
    -
    +
  • 4 garlic cloves, finely minced
    -
    +
  • 1 thumbsized piece of ginger, mi...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
    -
    +
  • 1 ear corn, kernels removed
    -
    +
  • ¾ cup canned black beans, rinsed
    -
    +
  • 1 red bell pepper, stemmed, seed...
    -
    +
  • ½ jalapeno chile, stemmed, seede...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 small carrot, peeled and finel...
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
    -
    +
  • 2 celery stalks, finely diced
    -
    +
  • 1/2 cup chopped Vidalia or Maui...
    -
    +
  • 5 large green olives, pitted, th...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup bottled chipotle salsa (...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 4 (1/4-inch-thick) slices red on...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 red bell pepper, quartered and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all