• 11 Ingredients
  • 1 ear of corn
    -
    +
  • 2 large ripe tomatoes, diced
    -
    +
  • ½ cup cooked black beans
    -
    +
  • ¼ cup diced red onion or 2 scall...
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
    -
    +
  • 2 t chili powder
    -
    +
  • 1 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • 1 t sea salt or kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 ears of corns, husks removed
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • ¼ red onion, diced
    -
    +
  • 1 ½ jalapenos, seeded and diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
    -
    +
  • salt and fresh cracked pepper, t...
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey
    -
    +
  • 1 (15-oz) can black beans
    -
    +
  • 1/2 cup crushed tortilla chips
    -
    +
  • 1 tsp The Lady’s House Seasoning
    -
    +
  • 1 tbsp chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 2 cups Long Grain Rice
    -
    +
  • 4 cups Low Sodium Chicken Broth
    -
    +
  • 2 whole Limes, Juiced And Zested
    -
    +
  • 1/4 cup Chopped Cilantro
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
    -
    +
  • 1 ear corn, kernels removed
    -
    +
  • ¾ cup canned black beans, rinsed
    -
    +
  • 1 red bell pepper, stemmed, seed...
    -
    +
  • ½ jalapeno chile, stemmed, seede...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 small carrot, peeled and finel...
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
    -
    +
  • 15-oz. can black beans, drained...
    -
    +
  • Tomatillo & Avocado salsa
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1/2 tsp. pure chile powder, such...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
    -
    +
  • 1 large ripe (black) plantain, s...
    -
    +
  • 1/2 - 1 avocado, diced
    -
    +
  • 1 onion, diced -- set aside a ha...
    -
    +
  • 1 1/2 cups leafy greens (baby ka...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • -
    +
  • FOR THE BLACK BEAN BURGERS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
    -
    +
  • 3 Tbsp mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs (...
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1 tsp dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
    -
    +
  • 1 medium ripe avocado, pitted, p...
    -
    +
  • ¼ cup chopped fresh cilantro
    -
    +
  • ½ cup shredded cheddar cheese (o...
    -
    +
  • 4 whole wheat hamburger buns, split
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
    -
    +
  • 1 medium onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 Tablespoon taco seasoning
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
    -
    +
  • 1 wedge light creamy Swiss cheese
    -
    +
  • 1 low-carb, high-fiber large tor...
    -
    +
  • 2 oz cooked and shredded (or fin...
    -
    +
  • 1 tbsp canned black beans, drain...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 x Shrimp shells removed
    -
    +
  • 1/4 tsp Chipotle
    -
    +
  • 1 x Garlic clove
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
    -
    +
  • 1/3 cup Chopped parsley
    -
    +
  • 1 Tbsp. Chopped garlic
    -
    +
  • 1 Tbsp. Onion powder
    -
    +
  • 1 Tbsp. Smoked Paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 5 cloves garlic, 3 smashed and 2...
    -
    +
  • Salt
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • Kosher salt
    -
    +
  • 4 tablespoons unsalted butter, c...
    -
    +
  • 2/3 cup warm water
    -
    +
  • One 3-pound sirloin steak, cut 2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all