• 16 Ingredients
  • 3/4 Cup polenta/Corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of Corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound polenta, (about 2-1/2 to...
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  • 7-1/3 water, as needed (dependin...
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  • 1-1/4 cups heavy cream
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  • 3 tbsp unsalted butter
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  • 2 tbsp parmesan cheese powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • oil mister or cooking spray
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  • 2 1/2 c. water
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  • 3/4 c. instant polenta
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  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 shallots, peeled
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  • 1 cup olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons chopped fresh chives
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • polenta
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  • 7 1/2 cups water
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  • 1 teaspoon salt
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  • 1/2 teaspoon finely chopped fres...
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  • 2 2/3 cups white or stone-ground...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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  • fresh ground black pepper , to t...
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  • 8 fluid ounces garlic oil or oli...
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  • salt
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  • 16 fluid ounces water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 4 teaspoons freshly grated parme...
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  • 2 cups cold water
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  • polenta
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  • 1 bunch basil , stemmed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • Finely chopped fresh chives
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  • 2 tablespoons olive oil
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  • 8 cups chicken stock or water
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  • 1/2 cup olive oil
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  • 1 Spanish onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup extra-virgin olive oil, pl...
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  • 3 tablespoons mayonnaise
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  • Fresh ground black pepper
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  • 1 lemon, zested and juiced
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  • 1 cup mixed greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • kosher salt & freshly ground bla...
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  • 1 cup chicken stock or beef stock
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  • 1/2 cup shallot , minced
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  • 2 1/2 cups milk
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  • 1 teaspoon fresh thyme , minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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