• 5 Ingredients
  • Zest of 1 lemon
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  • 1/4 Cup Lemon Juice
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  • 1/3 Cup Honey
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  • 1/4-1/3 Cup Fresh Basil, Chiffonade
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  • 6 Boneless Chicken Thighs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds boneless, skinless chic...
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  • 1 1/2 c buttermilk
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  • 1/4 to 1/2 c Chipotle peppers in...
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  • 1 t ground cumin
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  • 1 t ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • a bottle of favorite BBQ sauce
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  • foil
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  • ribs
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  • Nutrition 33% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 2 Ingredients
  • 4 boneless skinless chicken bre...
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  • 1 ½ cups fresh pesto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 steak, 1-2 inches thick (bonel...
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  • 1-2 teaspoons cornstarch
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  • 1-2 tablespoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup ketchup
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  • 1 tablespoon prepared horseradish
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon ancho or other mild c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 6 (6-oz) pieces center-cut salmo...
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  • 1 1/2 teaspoons finely grated fr...
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  • 6 tablespoons lime butter sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 ½ boneless, skinless chicken t...
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  • 1 ½ boneless, skinless chicken b...
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  • 2 teaspoons chili powder
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  • 1 teaspoon sweet paprika
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  • ¼ teaspoon ground chipotle powde...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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  • 1 tbl fresh rosemary, chopped
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  • ¾ tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon Chinese five-spice...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 (3-ounce) boneless, skinless c...
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  • 3/4 cup seedless blackberry pres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (3 lb) rack baby back ribs
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  • 1 1/2 tablespoons light brown sugar
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground ginger
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  • 1 teaspoon sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds chicken, on bone or bon...
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  • 2 c buttermilk
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  • 1 T salt
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  • 1 T ground coriander
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  • 1 T granulated garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon chipotle chile powder
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  • 6 bone-in chicken thighs (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup plain or lightly sweeten...
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  • 16 cinnamon-spiced pecan or waln...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 1/2 to 2 pound steak (shell,...
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  • 2 cups butermilk
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  • 4 cloves garlic, peeled and smashed
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  • 4 fresh rosemary sprigs, rolled...
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium yellow onions, sliced i...
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 teaspoons honey*
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    +
  • 2 teaspoons grated fresh ginger
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  • 1 clove garlic, finely minced
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  • 1 1/2 lb flank steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons canned chipotle ch...
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  • 1 lb ground beef chuck
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon salt
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  • 4 English muffins or hamburger b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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