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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
  • 3/4 cup plain yogurt
  • 2 Tbsps fresh lemon juice
  • 1 large garlic clove, minced
  • 2 tsps sugar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 mango, peeled and coarsely chopped
  • ¼ cup mango nectar
  • 1 Tbsp honey
  • ½ habanero chile, seeded
  • 1 ½ sticks unsalted butter, softened
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 small red onion, sliced ½-inch thick
  • Olive oil
  • Salt, freshly ground pepper to taste
  • 1 mango, cut into slices
  • 3 large ripe avocados, preferably the...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 medium mangos, peeled and cubed
  • 4 garlic cloves, peeled
  • 1 tsp chili powder
  • ½ cup spicy ketchup
  • 1 pinch crushed red pepper flakes if...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 Tbsp brown sugar
  • 1 tsp salt
  • 3/4 tsp ground cumin
  • 3 garlic cloves, minced
  • 1 (1 1/2-lb) flank steak, trimmed
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 jalapeno peppers, sliced
  • 4 green onions, sliced
  • 1 lime, juiced
  • 2 Tbsps coconut oil
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 avocado
  • Coarse salt
  • 2 slices seeded multigrain bread
  • 3 ozs grilled boneless, skinless chic...
  • 1/4 mango, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 bunch watercress, about 3 ozs unt...
  • 1 large, Ataulfo variety mango, ripe...
  • 12 slices bread, such as whole-wheat...
  • 2 Tbsps extra virgin olive oil, + mor...
  • 6 slices provolone or Monterey Jack c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup balsamic vinegar
  • 1 ripe mango, peeled and sliced
  • 1/4 tsp of Red peppercorns, ground
  • 1/4 tsp of Sea Salt
  • 1/4 tsp of Garlic powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 mangoes
  • Kosher salt and freshly ground black...
  • Cayenne pepper, to taste
  • Extra-virgin olive oil, for drizzling
  • 1 lime, halved
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 small pineapple
  • 1 mango
  • 1 1/2 Tbsps chili powder
  • cooking spray
  • 2 Tbsps fresh lime juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Garlic Whipped Boniato, recipe follows
  • 8 yellowtail snapper, previously scor...
  • mango Salsa, recipe follows
  • Salt and freshly ground black pepper
  • Serving suggestion: grilled vegetable...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 mango, peeled and coarsely chopped
  • 1/4 cup mango nectar
  • 1 Tbsp honey
  • 1/2 habanero chile, seeded
  • 1 1/2 sticks unsalted butter, softened
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
  • Pinch cayenne pepper
  • Chopped jalapenos, for garnish
  • Pinch freshly ground black pepper
  • 1 lime, juiced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x very ripe mango, peeled and cut f...
  • 1/2 x jalapeno (seeds removed)
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 3 tbsp vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 mango, peeled and coarsely chopped
  • 1/4 cup mango nectar
  • 1 Tbsp honey
  • 1/2 habanero chile, seeded
  • 1 1/2 sticks unsalted butter, softened
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-oz) salmon fillets, skin-on
  • 1 recipe Fruit Salsa, recipe follows
  • 1 tsp salt
  • 2 tsps Essence, recipe follows
  • 4 tsps olive oil, divided
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup soy sauce
  • 1 large garlic clove, minced
  • 4 Tbsps minced fresh ginger root
  • 1 Tbsp sesame oil (olive oil can be s...
  • 1 Tbsp fresh lime juice
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 tsp(s) canola oil
  • 1 lime, cut into wedges
  • 2 ripe mangoes
  • 1/3 cup(s) shredded sweetened coconut
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tsp Toasted Spice Rub, recipe follows
  • 2 Tbsps unsalted butter
  • 3 large mangoes, ripe but not soft (y...
  • 1/8 tsp finely ground sea salt, prefe...
  • 8 ozs blue cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb salmon fillet
  • 2 x limes
  • 2 tbsp fresh cilantro and parsley, mi...
  • kosher salt
  • cracked black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 tsp(s) canola oil
  • 1 lime, cut into wedges
  • 2 ripe mangoes
  • 1/3 cup(s) shredded sweetened coconut
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 mango (12 ozs), peeled and finely c...
  • 1 Tbsp lime juice
  • 1 Tbsp orange juice
  • 1 1/2 tsps orange juice
  • 1/4 small onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Mexican firm green mango cut into b...
  • 1/4 C red bell peppper cut into bruno...
  • 1/4 C red onion cut into brunoise (1/...
  • 1 Tbs minced cilantro
  • 1/2 tsp kosher salt (less if you use...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 tsp salt
  • Metal skewers or wooden skewers
  • 3/4 cup unsalted butter, at room temp...
  • 1 ripe pineapple, peeled, cored and c...
  • 1 ripe mango, cut lengthwise into slices
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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