• 21 Ingredients
  • Flank Steak- 3 TB. unsweetened c...
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  • 5 TB. red wine vinegar
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  • 3 TB. packed brown sugar
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  • 3 TB. extra virgin olive oil
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  • 1 TB. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound skinless flounder, fresh...
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 4 (7 to 8-inch) whole grain flou...
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  • 2 cups fresh baby spinach
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  • 3/4 cup tomato, chopped and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 2 cups small-diced fresh mango (...
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  • 1/2 cup small-diced red bell pep...
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  • 1/3 cup thinly sliced scallions...
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  • 1 Tbs. dark brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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  • 1/4 clove garlic
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  • 1/2 tablespoon agave syrup
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  • 1/4 serrano chili, minced
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  • 1 tablespoon fresh mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup mango jam
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons Sriracha (hot chil...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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  • 1 tablespoon light brown sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup Thai fish sauce
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  • 1 tablespoon chopped mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • About 8 mint leaves and 10 basil...
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  • 2 fresh Thai bird chiles or othe...
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  • 1 Tbs. brown sugar
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  • 1-1/2 tsp. water
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  • 3 to 4 green (unripe) mangos
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup water
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  • 1 tablespoon sugar
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  • 6 tablespoons fresh lime juice (...
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  • 2 1/2 tablespoons fish sauce
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium red onion, cut into 1/4...
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  • Cooking spray
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  • 3 cups diced peeled mango
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  • 2 1/4 teaspoons salt, divided
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  • 2 cups chopped seeded tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 red onion, thinly sliced
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  • 2 teaspoons coarse salt
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  • 1 pineapple, diced
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  • 2 ripe papayas, diced
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  • 1 ripe mango, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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  • 6 tablespoons fresh lime juice (...
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  • 4 (6-ounce) mahimahi or other fi...
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  • 1 1/2 cups diced peeled ripe man...
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  • 3/4 cup diced English cucumber (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Mayonnaise:
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  • 1 tablespoon chopped fresh cilantro
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ripe mango, peeled, pitted, an...
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  • 1/2 small red onion, finely diced
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  • 1 jalapeño chile, finely diced
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  • Juice of 1 lime
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons finely chopped mango
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  • 1 tablespoon finely chopped pine...
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  • 1/8 teaspoon finely grated lime...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons packed dark brown...
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  • 2 tablespoons fresh lime juice
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  • 1 (4-inch-long) fresh hot red ch...
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  • 1 medium shallot, thinly sliced
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  • 1/4 cup chopped fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 scallion, green part only, fin...
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  • 1-inch piece of ginger, peeled a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup plain whole-milk yogurt
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  • 4 tablespoons chopped fresh mint...
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  • 1 1/2 teaspoons garam masala
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  • 8 T-bone loin lamb chops (each a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • For the Toasted Guajillo Dressing
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  • 3/4 cup vegetable oil, olive oil...
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  • 2 medium (1/2 ounce total) dried...
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  • 2 garlic cloves, peeled and cut...
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  • 1/4 cup sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • 1 teaspoon minced seeded chipot...
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  • 2 tablespoons finely shredded f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 poblano chile
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  • 1/2 cup thinly sliced radishes
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    +
  • 1/4 cup flaked, sweetened coconut
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    +
  • 2 tablespoons fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large medium-hot red chile pep...
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  • 4 ounces peeled, cooked tiger sh...
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  • 4 green onions, thinly sliced
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  • 1 small garlic clove, minced
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  • 1 ripe but firm avocado, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • The Dressing
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  • 2 tablespoons curry powder
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  • 3/4 cup olive oil
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  • 4 tablespoons red wine vinegar
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  • 3 tablespoons fresh lime juice (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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