• 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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  • 1 cup diced mango (from 1 1/2 ma...
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  • 2 tbsp diced red onion
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  • 6 cups baby red butter lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • ¼ cup mango nectar
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  • 1 tablespoon honey
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  • ½ habanero chile, seeded
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  • 1 ½ sticks unsalted butter, soft...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 large mangoes
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  • 1 lime, cut into wedges
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  • ¼ cup cilantro leaves
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  • Sixteen 8-inch skewers
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • 1/4 cup mango nectar
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  • 1 tablespoon honey
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  • 1/2 habanero chile, seeded
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  • 1 1/2 sticks unsalted butter, so...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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  • 1 quart water (4 cups)
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  • 1 tablespoon kosher salt
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  • 1 cup cubed ice
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 avocado
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  • Coarse salt
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  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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  • 1/4 mango, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 quail, halved through the brea...
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  • 1/4 cup olive oil
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  • salt, to taste
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  • freshly ground black pepper, to...
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  • 1 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound skinless flounder, fresh...
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 4 (7 to 8-inch) whole grain flou...
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  • 2 cups fresh baby spinach
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  • 3/4 cup tomato, chopped and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup soy sauce
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  • 1 large garlic clove, minced
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  • 4 tablespoons minced fresh ginge...
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  • 1 tablespoon sesame oil (olive o...
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  • 1 tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ripe mango, peeled
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  • Juice 2 limes
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  • 1 tablespoon good quality EVOO
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  • 1 long (mild) green chilli, dese...
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  • 1 tablespoon Tamari (use light s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 ripe mangos, peeled, seeded, a...
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  • 2 finely chopped scallions, whit...
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoon chopped fresh cilan...
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  • Juice of 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • 1/4 cup mango nectar
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  • 1 tablespoon honey
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  • 1/2 habanero chile, seeded
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    +
  • 1 1/2 sticks unsalted butter, so...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • ½ cup hot water
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  • ¼ cup sugar
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  • ¼ cup white vinegar
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  • 1 teaspoon salt
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  • 1 firm ripe mango, peeled and cu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups lettuce of choice
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  • 4 ounces raw peeled and deveined...
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  • 1 small tomato, chopped
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  • 1/4 avocado, chopped
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  • 1/4 mango, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 x flour tortilla’s
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  • 1 1/2 cup white sugar
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    +
  • zest of 1 lemon
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  • zest of 1 lime
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  • zest of 1 orange
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 x flour tortilla’s
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  • 1 1/2 cup white sugar
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  • zest of 1 lemon
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  • zest of 1 lime
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  • zest of 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • About 8 mint leaves and 10 basil...
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  • 2 fresh Thai bird chiles or othe...
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  • 1 Tbs. brown sugar
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  • 1-1/2 tsp. water
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  • 3 to 4 green (unripe) mangos
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup rice vinegar (not seasoned)
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  • 1/3 cup chopped scallion
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  • 2 tablespoons sugar
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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  • 1/4 clove garlic
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  • 1/2 tablespoon agave syrup
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  • 1/4 serrano chili, minced
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  • 1 tablespoon fresh mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 500.0g turkey mince
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  • 4 ripe tomatoes , sliced
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  • 3 tbsp red Thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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  • 1 egg , beaten
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 jar medium salsa (hot for the...
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  • ½ mango, diced
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    +
  • 1 firm avocado, diced
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  • 1 shot 1800 tequila
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    +
  • 2 lb 80/20 ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all