• 15 Ingredients
  • cooking spray
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    +
  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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    +
  • 1 cup tomato, chopped
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  • 3 tablespoons fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (1 1/2-pound) flank steak, tri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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    +
  • 6 tablespoons fresh lime juice (...
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    +
  • 4 (6-ounce) mahimahi or other fi...
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    +
  • 1 1/2 cups diced peeled ripe man...
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    +
  • 3/4 cup diced English cucumber (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 teaspoon chili powder
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup water
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    +
  • 1 tablespoon sugar
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    +
  • 6 tablespoons fresh lime juice (...
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    +
  • 2 1/2 tablespoons fish sauce
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup diced peeled papaya
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    +
  • 2/3 cup diced peeled mango
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    +
  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon garam masala
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    +
  • 1 teaspoon brown sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 (1-pound) flat-iron or flank s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium red onion, cut into 1/4...
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    +
  • cooking spray
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    +
  • 3 cups diced peeled mango
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    +
  • 2 1/4 teaspoons salt, divided
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    +
  • 2 cups chopped seeded tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup diced peeled ripe mango...
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    +
  • 2/3 cup diced fresh pineapple
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    +
  • 2 tablespoons minced red onion
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • 1 1/2 teaspoons chopped fresh ci...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh lemon juice (about...
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon lemon pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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    +
  • 2 cups chopped fresh pineapple
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    +
  • 1 cup refrigerated presliced man...
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    +
  • 1/3 cup chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tsp minced garlic
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    +
  • 3/4 tsp chili powder
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    +
  • 6 x (6-ounce) skinless, boneless...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 teaspoons minced garlic
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    +
  • 3/4 teaspoon chili powder
    -
    +
  • 6 (6-ounce) skinless, boneless c...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
    -
    +
  • 1/4 cup finely chopped mango
    -
    +
  • 1/4 cup finely chopped tomatillo
    -
    +
  • 1/4 cup halved grape tomatoes
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar
    -
    +
  • 1 1/2 teaspoons grated orange rind
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chopped peeled mango
    -
    +
  • 3/4 cup chopped pineapple
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons green curry paste
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1 large egg white, beaten
    -
    +
  • 1 1/4 pounds ground turkey breast
    -
    +
  • 1/2 cup minced green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup mango chutney (such as S...
    -
    +
  • 4 (8-inch) multigrain tortillas...
    -
    +
  • 8 ounces shaved lower-sodium del...
    -
    +
  • 1/2 cup (2 ounces) crumbled ques...
    -
    +
  • 3 tablespoons chopped green onions
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced fresh garlic
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 (1/2-inch-thick) mango wedges...
    -
    +
  • 3 (1/4-inch-thick) slices red onion
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • cooking spray
    -
    +
  • 1/4 cup diced peeled avocado
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
    -
    +
  • 3 tablespoons plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 1/2 teaspoons chopped fresh pa...
    -
    +
  • 1 1/2 teaspoons chopped fresh ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup pineapple juice
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon sake (rice wine) or...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup spicy barbecue sauce
    -
    +
  • 3/4 cup mango nectar
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 4 (6-ounce) boneless duck breast...
    -
    +
  • cooking spray
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Mayonnaise:
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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