• 33 Ingredients
  • 1 grapefruit, zested and juiced
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  • 1 teaspoon fresh oregano
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  • 1 teaspoon fresh mint
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  • 1 jalapeno, seeds and ribs removed
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  • 1 lime, zested and juiced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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  • 1/2 red bell pepper, finely diced
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  • 1 rib celery
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  • 1/3 cup sliced green onions
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  • 3 heaping tablespoons chopped ci...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups plum tomatoes, seeded and...
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup diced onion
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon brown sugar
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  • 1 teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 3 garlic cloves, minced
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  • 1 (1 1/2-pound) flank steak, tri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium red onion, cut into 1/4...
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  • Cooking spray
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  • 3 cups diced peeled mango
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  • 2 1/4 teaspoons salt, divided
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  • 2 cups chopped seeded tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 mangoes, peeled, pitted, and c...
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  • 1 shallot, finely chopped (about...
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  • 1/4 cup golden raisins
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  • 1/2 small habanero chile pepper,...
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup ketchup
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  • 3 tablespoons firmly packed brow...
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  • 1 tablespoon cider vinegar
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  • 3/4 teaspoon garlic salt
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  • 3/4 teaspoon chile powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mango chutney, minced if t...
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  • 1 cup ketchup
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  • 3/4 cup honey
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  • 1/2 cup apple juice or apple cider
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  • 1/2 cup dark rum
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 racks pork spareribs (2 1/2 to...
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  • 1/4 cup packed muscovado or dark...
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  • 3 tablespoons coarse salt
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  • 1 tablespoon chili powder
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  • 1 tablespoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 mango, diced (1 cup)
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  • 3/4 cup red bell pepper
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  • 1 apple, coarsely chopped
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  • 1/2 cup sliced onion
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  • 1/4 cup thinly sliced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled, pitted, and c...
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  • 1 shallot, finely chopped (about...
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    +
  • 1/4 cup golden raisins
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    +
  • 1/2 small habanero chile pepper,...
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    +
  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 (2 pounds) skin-on salmon fill...
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  • 3 tablespoons Jamaican jerk seas...
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  • 3 tablespoons dried porcini mush...
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  • 1 cup mango, peeled and cubed
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  • 1 cup white peaches, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4-1/2 oranges (used to provide...
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  • 1/2 mango , ripe, chopped
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  • 1 teaspoon cider vinegar
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  • 1/2 cup sugar
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  • chopped cilantro (to garnish)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup mango chutney, minced if t...
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  • 1 cup ketchup
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  • 3/4 cup honey
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  • 1/2 cup apple juice or apple cider
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  • 1/2 cup dark rum
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon ground allspice
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  • 2 tablespoons chopped garlic
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  • 1/2 jalapeño chili pepper, seede...
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 racks pork spareribs (2 1/2 to...
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  • 1/4 cup packed muscovado or dark...
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    +
  • 3 tablespoons coarse salt
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    +
  • 1 tablespoon chili powder
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  • 1 tablespoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 mango, diced (1 cup)
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  • 3/4 cup red bell pepper
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  • 1 apple, coarsely chopped
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  • 1/2 cup sliced onion
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  • 1/4 cup thinly sliced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 garlic clove , minced
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  • 3 tablespoons apple cider vinegar
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  • 1/4 cup ketchup
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  • 1 large ripe mango , peeled, pit...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons brown sugar
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  • 1/3 cup cider vinegar
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  • cooking spray
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • tomato
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  • honey
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  • cilantro
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  • 1/4 cup vegetable oil
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  • cider vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon pepper
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  • 3 tablespoons orange juice
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  • 4 green onions , chopped
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  • 1/2 teaspoon thyme
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  • 2 cups diced tomatoes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup canned tomato sauce
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  • 2 tablespoons (1 ounce) mango ne...
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  • 2 tablespoons ketchup
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  • 2 teaspoons brown sugar (loosely...
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  • 2 teaspoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all