• 7 Ingredients
  • 3 mangoes
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  • Kosher salt and freshly ground b...
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  • Cayenne pepper, to taste
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  • Extra-virgin olive oil, for driz...
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  • 1 lime, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) salmon fillets, skin-on
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  • 1 recipe Fruit Salsa, recipe fol...
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  • 1 teaspoon salt
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  • 2 teaspoons Essence, recipe follows
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  • 4 teaspoons olive oil, divided
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup panko (Japanese breadcru...
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  • 1 tablespoon jerk seasoning, plu...
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  • Kosher salt and freshly ground p...
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  • 1/4 cup mayonnaise, plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Garlic Whipped Boniato, recipe f...
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  • 8 yellowtail snapper, previously...
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  • mango Salsa, recipe follows
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  • Salt and freshly ground black pe...
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  • Serving suggestion: grilled vege...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup small dice red onion
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  • 4 teaspoons Essence, recipe follows
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  • 1 tablespoon chopped parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 8 soft-shell crabs, cleaned and...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon Toasted Spice Rub, re...
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  • 2 tablespoons unsalted butter
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  • 3 large mangoes, ripe but not so...
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  • 1/8 teaspoon finely ground sea s...
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  • 8 ounces blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups mango, peeled, pitted...
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  • 2 chipotle peppers in adobo, plu...
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  • 1 tablespoon canola oil, plus ex...
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  • 2 tablespoons unseasoned rice wi...
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  • 1 teaspoon freshly cracked black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups vegetable juice blend
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  • 2 large tomatoes, coarsely chopped
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  • 1 can (20 oz.) DOLE® Pineapple C...
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  • drained, divided
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  • 1-1/2 cups DOLE® Frozen mango Ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime, cut into 8 pieces- quart...
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  • 1/2 teaspoon finely chopped jala...
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  • 1 red pepper, cut into 12 slices
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  • 16 large shrimp, peeled and deve...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons fresh ginger (sque...
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  • 3 pounds boneless chicken breast
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 4 tablespoons corn oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
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  • Pinch cayenne pepper
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  • Chopped jalapenos, for garnish
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  • Pinch freshly ground black pepper
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  • 1 lime, juiced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 1 clove garlic, minced
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  • 3/4 cup pineapple juice
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Olive oil
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  • 1 tablespoon honey
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  • Salt and freshly ground pepper
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  • 3 tablespoons chopped cilantro l...
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  • 1 tablespoon chopped fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 3 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 4 (6-ounce) grouper fillets
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  • 1/4 teaspoon fresh cracked white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sea salt and pepper
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  • 1 plantain leaf
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  • 2 sprigs rosemary
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  • 1/2 pound Caribbean lobster, cut...
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  • Curry mango Mojito, recipe follows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 boneless pork shoulder (Boston...
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  • 2 tablespoons dark brown sugar
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    +
  • 1 tablespoon paprika
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  • 2 teaspoons kosher salt
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 3 cloves garlic, coarsely chopped
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  • 2 boneless, skinless chicken bre...
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  • 1 onion, diced (about 1 cup)
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  • 2 tablespoons Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon hot chili oil
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  • 2 cups reduced-sodium chicken broth
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  • 1/4 teaspoon ground cumin
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  • 1 (10-ounce) box couscous
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  • 2 tablespoons freshly chopped ci...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon hot sauce, to taste
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  • 1 1/2 cups long-grain rice
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  • 1 tablespoon grated orange zest
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  • 1 large ripe mango, peeled and c...
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  • 6 tablespoons freshly squeezed o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon each curry powder, dr...
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  • 4 basil leaves
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  • 1 tomato, cubed
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  • 1 loaf fresh baked bread
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    +
  • 1/2 cantaloupe
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh cilantro leav...
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  • 1/2 lime, juiced
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  • 1 small jalapeno, ribs removed,...
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    +
  • 24 large shrimp, peeled and deve...
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    +
  • Olive oil cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ripe mango, peeled, pitted, an...
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  • 2 tablespoons chopped fresh reca...
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    +
  • 1 small jalapeno, cut into very...
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    +
  • 20 oysters, scrubbed well
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 red onion, diced
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  • 1/2 bunch fresh cilantro leaves,...
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    +
  • 2 mangoes, diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 to 5 red radishes, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoon salt
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    +
  • 1/2 cup passion fruit juice
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    +
  • 1/4 cup dark molasses
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    +
  • 3 racks baby back ribs
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    +
  • 1 tablespoon dried ginger
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon Southwest Spice Mix,...
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  • 6 red radishes, chopped, plus 1...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 handful fresh cilantro leaves
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    +
  • 1 red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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