• 11 Ingredients
  • 3 pounds chicken, on bone or bon...
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  • 2 c buttermilk
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  • 1 T salt
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  • 1 T ground coriander
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  • 1 T granulated garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds chicken wings, drums an...
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  • 3 tablespoons red rub
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  • 2 cups bbq sauce (preferably Din...
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  • 1 tablespoon vegetable oil
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  • 1/4 cup smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 1 tablespoon pesto
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  • 2 leaves lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 slabs baby back ribs, membrane...
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  • 2 cups honey
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  • 1 1/2 cups apple juice
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  • 2 cups of Dr. BBQ’s Sweet and St...
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  • Dr. BBQ’s rub
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 small portobello mushrooms
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  • 2 tablespoons olive oil
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  • 1 nine-ounce package frozen chop...
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  • 1 container goat cheese (5.3-oun...
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  • 1/2 teaspoon granulated garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-6 thinly sliced boneless and s...
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  • 1/2 pound dried fettuccini pasta
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  • Extra-virgin olive oil
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  • 4 tbsp vegetable or canola oil
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  • Sea salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups shredded pepper Jack cheese
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  • 1/4 cup roasted red peppers or p...
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  • 3 scallions, white parts, finely...
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  • 1 garlic, minced
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  • 1 1/2 teaspoons smoked paprika,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Pork baby back ribs slabs (2 l...
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  • KC Masterpiece BBQ Sauce
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  • Honey
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  • 1/4 cup sugar
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  • 1/4 cup salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the rub
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  • 2 teaspoons pure chile powder
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon granulated garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup finely ground dark roast...
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  • 1/3 cup dark chile powder (meani...
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  • 1/3 cup smoked paprika
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  • 1/2 cup kosher salt
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  • 2/3 cup packed dark brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 pork rib chops, 1 1/2" thick
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  • For the brine:
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  • 1 quart of cold water
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  • 2 tablespoons kosher salt
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  • 2 tablespoons molasses
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons salt
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  • 2 tablespoons black pepper
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  • 1 tablespoon granulated garlic
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  • 1 tablespoon paprika
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  • One 7 to 8 pound pork butt, fat...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 oz ground turkey
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  • ¼ teaspoon dry basil
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  • ¼ teaspoon dry oregano
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  • ¼ teaspoon Lawry’s season salt
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  • ¼ teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup paprika
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  • 3 tablespoons chili powder
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    +
  • 2 1/2 tablespoons dry mustard
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  • 2 tablespoons coarse kosher salt
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  • 2 tablespoons sugar
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 teaspoons coarse kosher salt
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  • 1 tablespoon (packed) golden bro...
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  • 2 teaspoons ancho chile powder*
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅓ cup unsweetened cocoa powder
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  • ½ cup light brown sugar
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    +
  • 3 tbsp. ancho chili powder
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  • 2 tbsp. kosher salt
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    +
  • 2 tbsp. granulated onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup raw sugar, such as Sugar...
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  • 1/4 to 1/2 cup salt, depending o...
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  • 1/4 cup paprika
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  • 2 tablespoons finely ground blac...
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  • 1 tablespoon granulated garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 pieces boneless, skinless chic...
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  • Extra-virgin olive oil (EVOO) or...
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  • Granulated onion
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  • granulated garlic
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground coffee
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons turbinado sugar...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon granulated onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon kosher salt
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    +
  • 1 teaspoon sweet smoked paprika
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  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon granulated garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lb. package chicken legs (abou...
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  • 1/2 Cup lowfat plain yogurt
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  • 1/2 bunch fresh Cilantro (it doe...
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  • 1 medium onion, peeled and chopped
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  • 1 tsp. SWEET CURRY POWDER
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 slices rye bread or whole gra...
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  • 1 pound ground pork
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    +
  • 3 tablespoons grated onion
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  • 1 teaspoon paprika (about 1/3 pa...
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  • 1 teaspoon granulated garlic (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 oz ground beef (half pork/hal...
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  • 9 oz salami or chorizo
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    +
  • cherry tomatoes (roughly 12)
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  • 4 oz feta cheese
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  • 1 tsp salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped yellow onion
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    +
  • 2 teaspoons minced garlic
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  • 1 cup ketchup
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  • 1/2 cup lemon-lime carbonated be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 11/2-2 lbs. flank steak
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  • 2 TB seasoned meat tenderizer (o...
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  • 2 Cups stuffing
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  • cotton string/twine or metal ske...
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  • 2 Cups dried bread cubes (use re...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all