• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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    +
  • 1/4 cup vegetable oil plus more
    -
    +
  • 1 Tbsp. plus 1 tsp. garam masala
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 2 tsp. ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1/2 teaspoon curry
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 4 teaspoons ginger paste
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    +
  • 4 tablespoons garlic paste
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    +
  • 1 quart ketchup
    -
    +
  • 4 tablespoons worcestershire sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 1/2 cup coarsely chopped carrot
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    +
  • 1 teaspoon garam masala
    -
    +
  • 1 teaspoon amchur powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 skinless, boneless chicken bre...
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    +
  • 2 cups plain whole-milk Greek yo...
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    +
  • 1 cup coarsely chopped fresh cil...
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    +
  • ½ large onion, coarsely chopped
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    +
  • ⅓ cup olive oil, plus more for g...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs olive oil
    -
    +
  • 2 medium onions
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    +
  • 1 tsp sugar
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    +
  • 1 tsp garam masala
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Japanese eggplants or 1...
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    +
  • ¾ teaspoon ground turmeric
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    +
  • 6 tablespoons olive oil, divided...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large bunches hardy greens (su...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
    -
    +
  • 1 tsp of cumin seeds, toasted
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    +
  • 3 medium aubergines
    -
    +
  • 1 pinch of salt
    -
    +
  • 1 tsp of salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 x chicken breast halves about...
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    +
  • 2 tbsp ginger garlic paste
    -
    +
  • 1 tbsp garam masala
    -
    +
  • 1 x lemons
    -
    +
  • 1 tsp papaya paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 75 g uncooked quinoa
    -
    +
  • 6 medium-small Portobello mushro...
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    +
  • 1 tbsp. vegetable oil
    -
    +
  • 2 tsp. chaat masala
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    +
  • 1 tin of chickpeas
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 14-ounce pork loin or tenderloin
    -
    +
  • naan bread, to serve
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    +
  • plain yogurt, to serve
    -
    +
  • 1 small cucumber, julienned
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    +
  • 2 x 4-inch pieces of fresh ginge...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
    -
    +
  • 1-1/4 cups water
    -
    +
  • 2-1/2 pounds chicken,pre-cooked...
    -
    +
  • 1/4 cup caramelized onions
    -
    +
  • 2 x raw red onions
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1-1/2 Tbs. minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Sweet potatoes, cooked – 1½ lbs.
    -
    +
  • Onions, diced – ½
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    +
  • Garbanzo beans / chickpeas – 1 can
    -
    +
  • garam masala (Indian spice blend...
    -
    +
  • Frozen peas – 1 cup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ cup hot water
    -
    +
  • ¼ cup sugar
    -
    +
  • ¼ cup white vinegar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 firm ripe mango, peeled and cu...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For raita, mix in medium bowl an...
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    +
  • 2 cups plain whole-milk yogurt
    -
    +
  • 1 cup chopped fresh mint
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup vegetable broth, warm
    -
    +
  • 2 tsp salt
    -
    +
  • 1/8 tsp nutmeg
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain whole-milk yogurt
    -
    +
  • 1 cup chopped fresh mint
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Salt and pepper to taste
    -
    +
  • 2 red bell peppers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds ground chicken
    -
    +
  • 1/4 cup plus 2 tablespoons very...
    -
    +
  • 2 tablespoons vegetable oil, plu...
    -
    +
  • 2 teaspoons chile powder
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the Marinade
    -
    +
  • 1/2 cup packed fresh cilantro le...
    -
    +
  • 3 medium cloves garlic, peeled
    -
    +
  • 1/4 cup dark raisins
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 1/2 tsp. cayenne
    -
    +
  • 1 small sweet onion, sliced into...
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    +
  • 1 cup plain nonfat yogurt
    -
    +
  • 1 Tbs. finely chopped garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 bunch cilantro, stems removed
    -
    +
  • 6 garlic cloves, peeled
    -
    +
  • 1 3-inch piece fresh ginger, pee...
    -
    +
  • 1/2 medium onion, peeled and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup plain nonfat yogurt
    -
    +
  • One 2-inch piece of ginger, peel...
    -
    +
  • 2 large garlic cloves, finely gr...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
    -
    +
  • 4 spring onions , thinly sliced
    -
    +
  • 4 carrots , halved lengthways an...
    -
    +
  • orange , lemon and lime, 4 thin...
    -
    +
  • 2.0 tsp garam masala
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
    -
    +
  • 1 - 1 1/2 cup Greek yoghurt, whi...
    -
    +
  • 1 pinch of saffron (soaked in a...
    -
    +
  • 1 tsp garam masala
    -
    +
  • 3/4 tsp ginger paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all