• 14 Ingredients
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon chipotle chile powder
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    +
  • 6 bone-in chicken thighs (about...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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    +
  • 3 tablespoons maple syrup
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 4 (6-ounce) salmon fillets, skinned
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    +
  • cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1/3 cup peach preserves
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    +
  • 1/3 cup peach nectar
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  • 4 teaspoons red wine vinegar
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    +
  • 2 teaspoons adobo sauce from can...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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    +
  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 1-1/2 pounds skinless wild salmo...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 teaspoons best-quality cur...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 teaspoons salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 jalapeño with seeds, minced
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    +
  • 2 teaspoons chopped fresh cilantro
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 1/2 tablespoons finely chopped...
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup cola (such as Coca-Cola)
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    +
  • 1/3 cup ketchup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup olive oil
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    +
  • 4 large garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 5 teaspoons smoked paprika
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    +
  • 4 teaspoons Sherry wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 1 tablespoon paprika
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Black Quinoa, cook accordi...
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    +
  • 16 ounces Wild Salmon, trim to 4...
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    +
  • Olive Oil
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    +
  • a few pinches Smoked Paprika
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    +
  • a few pinches Garlic Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • cooking spray
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    +
  • pinch kosher salt and pepper, to...
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    +
  • 4 (93% lean) beef patties, 4.75...
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    +
  • 1/2 cup salsa verde, homemade or...
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    +
  • 4 slices Sargento reduced fat pe...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package (14 ounces) regular to...
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    +
  • 1/2 cup barbecue sauce
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    +
  • 1 tablespoon pure chile powder
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    +
  • cooking spray
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    +
  • 4 rolls, split (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 24 Ingredients
  • 1 carrot, peeled and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup celery, diced
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    +
  • 1/2 cup red pepper, seeded and d...
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    +
  • 1/2 cup onion, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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    +
  • Peanut sauce or Asian sweet chil...
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    +
  • Kosher salt
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    +
  • 4 scallions (green parts only),...
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    +
  • 2 Tbs. sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/2 medium red onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 bone-in skinless chicken breas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • cooking spray
    -
    +
  • 2 cups red onion, finely chopped...
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    +
  • 2 firm mangos, peeled and cubed
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    +
  • 1 cup tomato, chopped
    -
    +
  • 3 tablespoons fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 3 tablespoons natural peanut butter
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    +
  • 4 teaspoons rice (or apple cider...
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    +
  • 4 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium zucchini
    -
    +
  • 2 tomatoes
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    +
  • cooking spray
    -
    +
  • kosher salt
    -
    +
  • freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 cup packed brown sugar
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 1/4 cup grapefruit juice
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 onion, chopped
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    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 28-oz. cans crushed tomatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
    -
    +
  • EVOO, for drizzling
    -
    +
  • 1 1/2 teaspoons sweet smoked pap...
    -
    +
  • 1 teaspoon onion powder (1/3 pal...
    -
    +
  • 1/2 teaspoon garlic powder (eyeb...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • cooking spray
    -
    +
  • 4 salmon fillets (about 4 ounces...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup light honey mustard vinaig...
    -
    +
  • 1/4 cup chopped yellow or Vidali...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/3 cups finely diced peeled s...
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canned chipotle chiles i...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1/2 onion, coarsely chopped
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all