LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 500 grams boneless shortribs (18...
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  • 1 large onion diced
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  • 1 medium red bell pepper diced
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  • 1 medium carrot grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
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  • 1/2 tsp Ground Cumin
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  • 3/4 cup Walnuts, toasted
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  • 1/4 cup whole grain Bread Crumbs
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  • 1/4 cup extra virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1 cup warm water
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  • 3 tablespoons warm milk (any fat...
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  • 2 1/2 tablespoons granulated sugar
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  • 2 1/4 teaspoon (1 package) activ...
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  • 3 cups bread flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups chopped yellow onion...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1/2 cup vegetable oil
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  • 1 cup tomato paste (10 ounces)
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  • 1 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1.25 lbs 93% lean ground beef si...
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  • 1 tbsp steak seasoning or season...
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  • 1 carrot, minced
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  • 1 medium onion, minced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 tbsp Butter
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  • 2 1/2 pounds Ground Beef
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  • 1/2 whole Large Onion, Diced
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  • 1 whole Large Green bell pepper,...
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  • 5 cloves Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground turkey, preferabl...
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  • 1-2 Tablespoons cold-pressed, un...
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  • ¾ cup diced onion
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  • ½ green bell pepper, diced or sw...
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  • 3 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced Fresh Parsley
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  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 1 Tb. oil
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  • 1 shallot, peeled and chopped
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  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons crushed red pepper
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  • 2 teaspoons sweet paprika
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  • 1 cup plain whole-milk Greek yogurt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 red onion, peeled and chopped
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  • 1 yellow bell pepper, seeded and...
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  • 3 garlic cloves, minced
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  • 2 pounds ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Kosher salt
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  • Cold water
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  • One 3 1/2-pound chicken, cut int...
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  • 4 tablespoons unsalted butter
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  • 1/2 cup minced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups meat-loaf mixture
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  • 1 green pepper, seeded, cored, a...
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  • 1/2 cup tomato paste
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  • 1 tablespoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 each red, yellow and green b...
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  • 1 pound lean ground turkey
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  • 1 teaspoon Old Bay seasoning
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1/2 tsp garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon tomato paste
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  • 1 tablespoon mild or hot chili p...
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  • 1/2 cup orange juice
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  • 3 tablespoon fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup olive oil, divided
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  • 3 small red onions, diced
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  • 6 cloves garlic, coarsely chopped
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  • 2 Tablespoons tomato paste
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  • 2 small eggplants, diced into 1-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion chopped
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  • 3 cloves garlic chopped
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  • 1/4 cup vegetable oil
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  • 1 cup tomato paste
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  • 1 cup apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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  • 2 tablespoons chopped avocado
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  • 1 tablespoon chopped fresh cilantro
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  • 2 (1-ounce) slices white bread
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 2 garlic cloves, chopped
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  • Freshly ground black pepper, to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 slices good sourdough bread
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  • 2 slices (1.5 ounces) low-moistu...
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  • 1 small clove garlic
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  • Salt
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  • 1 6-inch pita, lightly toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 21 Ingredients
  • 2 racks (2 to 2 1/2 pounds each)...
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  • Vegetable oil, for grill rack
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  • 2 tablespoons packed light-brown...
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  • 2 tablespoons coarse salt
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  • 2 teaspoons freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 scallops, shelled and roe rem...
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  • 1 tsp of black peppercorns, cracked
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  • 1/4 tsp of fennel seeds
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  • 1/4 star anise
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  • 2 tbsp of olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all