• 14 Ingredients
  • 3 yellow squash, cut lengthwise...
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  • 1 garlic clove, finely chopped
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  • 3/4 cup pitted black olives, suc...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 eggplants (the fat short kind)
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    +
  • 1 ball of fresh mozzarella
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    +
  • 1 yellow pepper
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  • couple of tablespoons capers und...
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  • handful of clean parsley leaves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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    +
  • 2 yellow bell peppers
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    +
  • 2 red onions
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    +
  • 2 globe eggplants, (that
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    +
  • 4 small yellow squash
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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    +
  • 8 chicken breast cutlets
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    +
  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 shallot, finely chopped
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    +
  • 2 Tbs. red wine vinegar
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 tsp. Dijon mustard
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    +
  • 6 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 pound tomatoes, seeded and diced
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  • 6 (6-inch) whole wheat tortillas
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    +
  • 1 ripe avocado, peeled, pitted a...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
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    +
  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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    +
  • 1 red onion, diced
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    +
  • 1 (14-oz) can cannellini beans
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    +
  • 1/4 cup diced green bell pepper
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    +
  • 1/2 eggplant (should equal about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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    +
  • 2 celery stalks, finely diced
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    +
  • 1/2 cup chopped Vidalia or Maui...
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    +
  • 5 large green olives, pitted, th...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon coarsely ground black...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Garlic Clove, minced
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    +
  • 1/2 Red Onion, finely chopped (o...
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    +
  • 2 Tbs Extra Virgin Olive Oil
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    +
  • 1 Cup Arborio Rice
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    +
  • 1/3 Cup Oil Packed Sundried Toma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small eggplants (1 1/2 pounds...
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • kosher salt and black pepper
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    +
  • 16 to 18 ounces fresh fettuccine
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    +
  • 5 ounces baby spinach (6 cups)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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    +
  • 1 tsp of cumin seeds, toasted
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    +
  • 3 medium aubergines
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    +
  • 1 pinch of salt
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    +
  • 1 tsp of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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    +
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon dry sherry or white...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound flank steak
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    +
  • Kosher salt and pepper
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    +
  • 1 medium eggplant, cut into 1/2-...
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    +
  • 2 bell peppers (any color), quar...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Vegetable oil cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large green bell peppers, slic...
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    +
  • 2 large yellow bell peppers, sli...
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    +
  • 1 large Vidalia onion, sliced in...
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    +
  • 1 large eggplant, sliced into 1/...
    -
    +
  • 12 Baby Portabello mushrooms, sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds tomatoes, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • Pinch of crushed red pepper
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
    -
    +
  • Pinch cayenne; more to taste
    -
    +
  • 1/2 Tbs. balsamic vinegar
    -
    +
  • 1 large red bell pepper
    -
    +
  • 1 Tbs. chopped fresh marjoram
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/4 teaspoon dried hot red-peppe...
    -
    +
  • 1 (15-ounce) can crushed tomatoes
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • oil
    -
    +
  • salt and pepper
    -
    +
  • 1 medium eggplant, sliced 1/4 in...
    -
    +
  • 8 slices bread
    -
    +
  • 8 ounces halloumi, sliced 1/4 in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium eggplant, halved length...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 cup plus 2 tablespoons chopp...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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