• 13 Ingredients
  • 1 Garlic Clove, minced
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  • 1/2 red onion, finely chopped (o...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Cup Arborio Rice
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  • 1/3 Cup Oil Packed Sundried Toma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 artichokes
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  • Lemon Juice
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1 Tablespoon Lemon Juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Roma (plum) tomatoes, sliced
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  • 1 small red onion, thinly sliced
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup balsamic vinaigrette, divided
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  • 6 cups chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium-size artichokes
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  • Juice of 1/2 lemon
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  • 1 red bell pepper, deribbed and...
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  • 1 yellow bell pepper, deribbed a...
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  • 2 small to medium-size red onion...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 green bell pepper
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  • 2 small yellow squash, halved
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  • Cooking spray
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 oz Kraft Cheese Cubes ~ (6 oz...
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  • 12 oz. button mushrooms
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  • 12 oz. green olives
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  • 12 oz. black olives
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  • 12 oz. artichokes in water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz (250 g) Canadian Le Douanie...
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  • 1/2 tbsp (7 mL) olive oil
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    +
  • Marinade-vinaigrette:
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  • 1 to 2 cloves garlic, chopped
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  • 3/4 cup (180 mL) olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons Crisco 100% Extra...
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  • 1 11-inch prepared pizza crust
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  • 2 teaspoons minced garlic
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  • 1/8 oz. package of shredded four...
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  • 1/6 oz. jar of marinated articho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
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  • 1/4 cup (50 mL) red or white_win...
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  • 1/3 cup (75 mL) extra-virgin oli...
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  • 1 clove garlic, minced
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  • 1/2 tsp (2 mL) each salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup olive or vegetable oil
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  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 6 cups chicken broth
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  • 1 cup boiling water
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  • 2 (13.75 ounce) cans artichoke b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon red chili pepper fl...
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1 egg
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    +
  • 1/2 red onion , chopped
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    +
  • 1/4 cup diced artichoke heart
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large red onions, peeled and s...
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    +
  • Freshly ground black pepper
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    +
  • Fresh thyme leaves, removed from...
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  • Balsamic vinegar, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 2 tablespoons finely chopped fre...
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  • 4 tablespoons red wine vinegar
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  • 3 oranges, 3 lemons and 3 limes,...
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  • 2 racks of lamb
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely shredded cheddar...
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  • 2 canned artichoke hearts , drai...
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    +
  • 1/2 cup shredded provolone cheese
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups torn romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons white wine vinegar
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  • 12 cherry tomatoes
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  • 1 lb swordfish or tuna steak , 3...
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  • 1/4 teaspoon dried thyme
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  • 1 medium fennel bulb , cut cross...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • BASIL VINAIGRETTE
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    +
  • Freshly ground black pepper
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    +
  • 1-1/2 cups marinated baby artich...
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  • 4 fresh tuna steaks, about 6 oun...
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    +
  • 1/4 cup prepared basil oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces baby spinach, rinsed a...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon minced garlic
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    +
  • 4 ounces blue cheese, crumbled (...
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    +
  • 1 jar marinated artichoke hearts...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked gemelli or rotin...
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  • 1 small red onion, cut into thin...
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    +
  • 1 1/2 cups baby-cut carrots
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    +
  • 1/2 cup balsamic vinaigrette dre...
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    +
  • 1/2 teaspoon seasoned salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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