• 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons white Balsamic vin...
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  • 1 tablespoon grain mustard
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  • 1 small shallot, finely minced
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  • Pinch of sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound halibut
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 tablespoons soy sauce
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon chile flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces arugula
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  • 8 ounces of thick-cut bacon
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  • Handful of grape tomatoes, halve...
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  • Small amount of parmesan cheese,...
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  • Aged balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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    +
  • olive oil spray
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    +
  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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    +
  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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    +
  • Fine grain sea salt
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    +
  • 4 heaping cups arugula (or mixed...
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    +
  • 2/3 cup pomegranate arils (or a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried cranberries
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  • 1/2 pound (1 large bunch) dinosa...
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  • 3 ounces (about 4 cups) arugula...
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  • 1/3 cup Kalamata or other cured...
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    +
  • 1/2 cup chopped walnuts, or pine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium sized beetroot
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  • 75 g pine nuts
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    +
  • 250 g goats cheese, cut into bit...
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  • 60 g rocket leaves
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    +
  • 3 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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    +
  • 3 tablespoons of olive oil
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    +
  • Juice of 1⁄2 lemon
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    +
  • A good pinch of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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    +
  • 1/4 cup pepitas
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    +
  • 1/4 cup sunflower seeds
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    +
  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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    +
  • 1 medium red onion, roughly chopped
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    +
  • sea salt, as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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    +
  • 6 cloves of garlic
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    +
  • 2-3 sprigs of rosemary
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    +
  • 4 tablespoons of olive oil
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    +
  • A good pinch of ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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    +
  • 1 1/2 Tbsp. olive oil or melted...
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    +
  • 1 Tbsp. balsamic vinegar
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    +
  • few pinches of salt
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    +
  • 4 cups arugula
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 heaping teaspoon Dijon mustard
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • sea salt, a pinch or two
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    +
  • 1/2 cup Extra Virgin olive oil
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    +
  • 4 cups fresh baby arugula leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/4 teaspoon Dijon mustard
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    +
  • 8 tablespoons extra-virgin olive...
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    +
  • Fine sea salt
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    +
  • 1 pound sushi-grade ahi tuna ste...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 4 Oranges
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    +
  • 1 tbsp Fennel Seeds
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    +
  • 3 tbsp Olive Oil
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 1/2 tsp sea salt, or to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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    +
  • Zest of one lemon, reserve 1/2 l...
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    +
  • 1 clove garlic, minced
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    +
  • Pinch red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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    +
  • 1 1/2 cup cooked Pinto Beans
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    +
  • 1 1/2 cup cooked Black Bean
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    +
  • 1 small head of Romaine Lettuce,...
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    +
  • 1/3 cup sliced Almonds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 oz baby arugula
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    +
  • 1/2 sweet onion, thinly sliced
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    +
  • 1 mango, peeled, seeded and cut...
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    +
  • 2 oz feta cheese, crumbled
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    +
  • pinch of sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 cups arugula
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    +
  • 2 oranges, peeled and cut into s...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • celtic sea salt to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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    +
  • 2 tablespoons of Cajun seasoning
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 ripe avocado, stone removed an...
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    +
  • About half the leaves of a cos l...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 medium Beets with Greens sti...
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    +
  • 1 Baguette, sliced thin (about 2...
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    +
  • about 6 oz pkg Goat Cheese
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    +
  • 1 tsp fresh Lemon Juice or Lemon...
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    +
  • very thin slices of fresh Lemons...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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    +
  • 3/4 lb. cauliflower florets
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    +
  • 3 cups butternut squash, in 1/2
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. white balsamic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g bulgar wheat
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    +
  • 1 teaspoon of vegetable bouillon...
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    +
  • 3 chicken breasts
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    +
  • A large handful of parsley, roug...
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    +
  • A large handful of rocket, rough...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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    +
  • 2 potatoes, cut into 1cm cubes
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    +
  • 2 cooked beetroot, cut in thin s...
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    +
  • 6-8 tomatoes, cut in half
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    +
  • Chive flowers to garnish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all