• 6 Ingredients
  • 1 avocado
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  • handful of almonds (soaked in wa...
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  • Blueberries 100gr
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  • baby spinach 50gr
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  • 1 Red Chicory head
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • baby spinach 30gr
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  • Radicchio Lettuce 50gr
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  • 100 g of Pumpkin cubes oven roas...
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  • Toasted sesame seeds
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  • A handful of mint
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 3 ounces aged Asiago cheese, gra...
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  • 1/2 cup roasted, salted pumpkin...
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  • 2 teaspoons honey
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  • 2 cups baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces pecans, whole
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  • 1 Tbsp melted butter
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  • 1 Tbsp sugar
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  • 2 Tbsp honey mustard
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons country-style Dijon...
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  • 1/2 cup extra-virgin olive oil
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  • 1 6-ounce bag fresh baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
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  • 1/4 red onion, sliced very thin
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  • 1/2 cup walnut pieces
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  • 1/2 cup crumbled feta
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  • 1/4 cup alfalfa sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 apple-smoked bacon slices
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  • 1/4 cup balsamic vinegar
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  • 4 teaspoons Dijon mustard
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  • 1/2 cup crumbled blue cheese (op...
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  • 1/4 medium-size red onion, thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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  • 1/4 cup minced leek
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  • 2 cup baby spinach
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  • 2 cup cooked chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups romaine lettuce, cut or t...
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  • 1/2 teaspoon salt
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  • 1 1/2 tablespoons white balsamic...
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  • 1 large cucumber, peeled, halve...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cucumber, peeled, halved...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 cups romaine lettuce, cut or t...
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  • 1/2 teaspoon chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 cups packed mixed salad greens
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  • 4 cups packed baby spinach leaves
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  • 1 large navel orange, thinly sli...
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  • 1/3 cup dried cranberries
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  • 1/3 cup thin red onion rings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 6-ounce packages fresh baby sp...
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  • 1 small head radicchio, thinly s...
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup dry red wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 teaspoon pink peppercorns, cru...
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  • 1 teaspoon Dijon mustard
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  • 1/2 medium shallot, thinly sliced
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  • 1/4 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced white onions
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  • 1 anchovy fillet, drained and mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (12-ounce, 1 1/2-inch thick) s...
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  • 2 tablespoons butter
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  • 2 large yellow onions, thinly sl...
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  • 2 tablespoons black peppercorns
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  • Worcestershire sauce, for brushing
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons balsamic vinegar ,...
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  • 1 clove garlic , crushed through...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 French-bread baguette, slice...
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  • 2 Tbs. butter
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  • 3 Tbs. olive oil
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  • 2 cloves garlic, crushed
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  • 1/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • 1/2 cup minced leek (white part...
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  • 2 cups baby spinach leaves
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  • 2 cups cooked chickpeas (or 1 15...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 tbsp chopped fresh basil
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  • 1/2 tsp granulated sugar
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  • 1/4 tsp each of salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 half sweet red pepper
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  • 1 small zucchini
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  • 2 tbsp extra virgin olive oil
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  • 8 grape tomatoes
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups baby spinach
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  • 4 cups torn curly endive
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  • 1/2 cup extra-virgin olive oil
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  • 1 cup thinly sliced sweet onions...
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pomegranate, peeled and seeds...
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  • 1/4 red onion, sliced very thin
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  • 1/4 cup alfalfa sprouts (optional)
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  • 1 (10 ounce) bag baby spinach le...
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  • 4 tablespoons balsamic vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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  • 1/3 cup pecans (whole or chopped)
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  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all